Prana Yoga & Wellness Center

Warm and welcoming studio offering private and group classes, workshops, teacher trainings, structural integration, massage and reiki for over 15 years.

Need to sweat out the midweek stress?Tonight at 7:30 PM, Katelyn Drozd is turning up the heat at our Kinnelon studio for...
08/05/2026

Need to sweat out the midweek stress?

Tonight at 7:30 PM, Katelyn Drozd is turning up the heat at our Kinnelon studio for 90s at 90. It’s exactly what it sounds like: a 90-degree room, a playlist packed with classic 90s hits, and a high-energy flow that will leave you completely cleared out and ready for a really good night's sleep.

If you want to drop it like it's hot before bed tonight, there is still time to join us. Grab your spot at the link in our bio and we'll see you in the studio!

Come move with us today at the studio 🤍 Here’s what’s on:9:00am (75 min) HYBRID- Alignment Mixed Levels - Moira O'Brien9...
08/05/2026

Come move with us today at the studio 🤍 Here’s what’s on:

9:00am (75 min) HYBRID- Alignment Mixed Levels - Moira O'Brien

9:30am (75 min) HYBRID- Kundalini Yoga - Sean Meyers

4:30pm (60 min) HYBRID- Sculpt: Pilates Moves - Odalys Dines

6:30pm (75 min) IN-STUDIO Restorative Bliss - Judy Belluardo

7:30pm (75 min) 90's at 90 - Heated Vinyasa with Katelyn Drozd

Welcome to August 🌱This month, our space is rooted in the beautiful energy of the Seed of Life. Formed from seven overla...
08/05/2026

Welcome to August 🌱

This month, our space is rooted in the beautiful energy of the Seed of Life. Formed from seven overlapping circles, it’s a gentle symbol of creation, unity, and the natural unfolding of life.

As we step into a new month of practice together, let this symbol be a soft reminder that every breath you take, every movement you make, and every intention you set is contributing to your own ongoing transformation.

We can't wait to hold space and grow with you all month long.

Happy new month from all of us at the studio 🤎 Here’s today’s schedule:7:00am (60 min) HYBRID- Aligned Flow® Open Level ...
08/04/2026

Happy new month from all of us at the studio 🤎 Here’s today’s schedule:

7:00am (60 min) HYBRID- Aligned Flow® Open Level Morning Edition - Christy Linson

9:00am (75 min) HYBRID- Kripalu All Levels - Angela Cays

9:30am (75 min) HYBRID- Aligned Flow® Intermediate - Christy Linson

11:00am (75 min) HYBRID- Hatha Beginners - Barbara Gemma

12:30pm (30 min) LIVE-STREAM- Mid Day Meditation - Bill Amos

4:30pm (60 min) HYBRID- Vinyasa Sculpt Flow - Valerie Shondel

6:00pm (75 min) HYBRID- Vinyasa Mixed Levels with Andrea Stead

The light in me bows to the light in you.✨ This week, we are focusing on opening our hearts to receive the warm flow of ...
07/31/2026

The light in me bows to the light in you.✨ This week, we are focusing on opening our hearts to receive the warm flow of prana—our inner life force.

Notice how a simple deep breath and an open heart can change your whole state. Allow your energy to radiate. 💛

9:00am (75 min) HYBRID- Vinyasa Mixed Levels with Moira O'Brien (SUB)Come move with us today at the studio 🤍 Here’s what...
07/31/2026

9:00am (75 min) HYBRID- Vinyasa Mixed Levels with Moira O'Brien (SUB)

Come move with us today at the studio 🤍 Here’s what’s on:

9:00am (75 min) HYBRID- Hatha Beginners with Barbara Gemma

10:30am (75 min) HYBRID- Yin Yoga (All Levels) with Barbara Gemma

11:00am (60 min) LIVE-STREAM- Chair Yoga with Gail Gratzel

11:00am (60 min) IN-STUDIO- Stretch & Strengthen with Valerie Shondel

4:30pm (60 min) HYBRID- Sculpt: Pilates Moves with Odalys Dines

6:30pm (75 min) HYBRID- Gentle/Restorative with Daria Montferrante

Tai-Chi Mind & Body Strength  with Peter Gonelves is now ongoing and  you are always welcome to drop in and join us! Thi...
07/30/2026

Tai-Chi Mind & Body Strength with Peter Gonelves is now ongoing and you are always welcome to drop in and join us! T

his Tai Chi-based class is designed to help you build stability and flexibility through fluid, intentional movement. It's a gentle, low-impact way to release stress and cultivate a little inner calm on a Thursday morning.

We meet every Thursday from 11:00 AM to 12:15 PM at our Kinnelon studio. Drop-ins are just $22, and absolutely all experience levels are welcome.

Head to the l ink in our bio or visit the schedule via our website to grab your spot for this week.

What we’re holding space for today at the studio:9:00am (75 min) HYBRID- Alignment Mixed Levels - Moira O'Brien9:30am (7...
07/29/2026

What we’re holding space for today at the studio:

9:00am (75 min) HYBRID- Alignment Mixed Levels - Moira O'Brien

9:30am (75 min) HYBRID- Kundalini Yoga - Sean Meyers

4:30pm (60 min) HYBRID- Sculpt: Pilates Moves - Odalys Dines

6:30pm (75 min) IN-STUDIO Restorative Bliss - Judy Belluardo

7:30pm (75 min) 90's at 90 - Heated Vinyasa with Katelyn Drozd

Whatever your 90s music personality…You probably still know every word to your favourite songs.Now imagine moving to the...
07/29/2026

Whatever your 90s music personality…

You probably still know every word to your favourite songs.
Now imagine moving to them.

90's at 90 degree is a 60-minute heated vinyasa practice set to the music that defined a generation. Expect a high-energy flow, intentional movement, breathwork, peak poses, plenty of sweat, and maybe a little singing along before settling into a well-earned Savasana.

Starting tomorrow, come relive the soundtrack of your childhood, move your body, and end your Wednesday night on a natural high.
🔥 Heated | All Levels Welcome | 90s Music
📅 Every Wednesdays, July 29–August 26

Which 90s music personality were you? 👇

Happy new week from all of us at the studio 🤎 Here’s today’s schedule7:00am (60 min) HYBRID- Glow + Flow with Jeanine Me...
07/28/2026

Happy new week from all of us at the studio 🤎 Here’s today’s schedule

7:00am (60 min) HYBRID- Glow + Flow with Jeanine Meo (SUB)

9:00am (75 min) HYBRID- Kripalu All Levels - Angela Cays

9:30am (75 min) HYBRID- Aligned Flow® Intermediate - Christy Linson

11:00am (75 min) HYBRID- Hatha Beginners - Barbara Gemma

4:30pm (60 min) HYBRID- Vinyasa Sculpt Flow - Valerie Shondel

6:00pm (75 min) HYBRID- Vinyasa Mixed Level with Daria Delserro

Address

17 Kiel Avenue
Kinnelon, NJ
07405

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