Yellow Arrow Counseling

Yellow Arrow Counseling Owned by Jasmine Svare, MA Counseling Psychology and Licensed Mental Health Counselor in Washington

06/03/2026

The next virtual book group is on Thursdays at noon starting July 2nd. Link in bio for more info and to hold your spot.

Everyone could benefit from unpacking their histories and understanding how they learned to be in relationships. Group h...
09/19/2022

Everyone could benefit from unpacking their histories and understanding how they learned to be in relationships.

Group held via zoom, anyone can join. This is not group therapy, open to people out of state.

Link in bio!

In a way, I talk about this with so many of my clients. We often have a goal, something we see that we THINK we want to ...
02/16/2022

In a way, I talk about this with so many of my clients. We often have a goal, something we see that we THINK we want to change. But that is usually wrong. The changes we truly seek happen when we dive in and have a deep awareness of who we think we are, and what we think is lacking. This is a painful process, and it's deeply subconscious.

In strategizing to accomplish a goal, we attempt to avoid the pain of diving into our inner childhood wounds. We want to control the process, we want to avoid being vulnerable. We sell ourselves short and we continue acting out of a false identity that will likely never get what we think we are searching for in a cognitive strategy.

There will never be enough attention if I believe I’m unlovable.
There will never be enough money if I believe money is my safety.
Nobody will ever be enough if I believe they hold my safety.
Nothing will ever be enough if I believe that my salvation exists in some elusive, future state.

It's okay to have goals, but who do you think you are and what will you get from these goals?

In my opinion, healing takes discipline and time. It is the process of reworking our human identity, and then we show up differently and our goals change. Results take time. The process is painful. The only way out is through.

Check out the workshop starting March 7th if you are starting your journey, or want a fun process to join. Link in bio.

Yellow Arrow Counseling is also accepting new clients who reside in Washington state.

02/13/2022

Want some inspiration? Check out The Artist’s Way workshop starting March 7th. Link in bio!

Have you heard of this process? It’s pretty amazing. It’s a 12-week program of self-discovery. I know SO many people lacking inspiration right now, which inspired me to start this group. Check out the book and see if it’s of interest to you and bring a friend!

You can find all the info in the link. 👆

Can we normalize going to therapy? Life is hard. In his book, M. Scott Peck says that he sees as much psychopathology at...
11/19/2021

Can we normalize going to therapy? Life is hard.

In his book, M. Scott Peck says that he sees as much psychopathology at a cocktail party as he does in his office. People who go to therapy are not the “other” people. Life is difficult. Perhaps the people who are willing to look at themselves have “greater courage and wisdom to face their problems more directly.”

He has a lot to say about those who are not willing to look at themselves. All of this is from his book, “People of the Lie: the hope for healing Human Evil”. This book is gold.

In therapy, we find ourselves and we find freedom.

Schedule a session today, link in bio!

Address

10532 NE 68TH Street
Kirkland, WA
98033

Telephone

+14255163088

Website

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