Joan Krueger Hypnosis

Joan Krueger Hypnosis As a Certified Hypnotherapist, I have been in private practice since 1994. Feel free to email your

Feel free to email your hypnosis questions to [email protected]

A panic attack can feel like your body has sounded an emergency alarm, even when you’re not in immediate danger.Understa...
09/19/2026

A panic attack can feel like your body has sounded an emergency alarm, even when you’re not in immediate danger.

Understanding what you’re experiencing is an important first step.

Hypnosis may be used as part of an individualized approach to help people work toward changing how they respond to certain triggers and situations.

If panic or anxiety is interfering with your everyday life, it may be worth discussing your options with a qualified professional.

Ever get into bed exhausted, only for your brain to suddenly remember every unfinished task from the past three days? 😴S...
09/17/2026

Ever get into bed exhausted, only for your brain to suddenly remember every unfinished task from the past three days? 😴

Stress and racing thoughts can make bedtime especially challenging.

Creating a consistent sleep routine and a relaxing environment can help support better sleep habits. For some individuals, hypnosis may also be explored as part of an individualized approach to addressing sleep concerns.

I’ve spent more than three decades helping people explore what hypnosis can do for personal and professional goals.Since...
09/15/2026

I’ve spent more than three decades helping people explore what hypnosis can do for personal and professional goals.

Since opening my Kirkwood practice in 1994, I’ve also had the opportunity to speak and teach in a variety of settings, including university programs, professional conferences, psychology classes, medical settings, and professional development programs.

Education has always been an important part of my work.

If you’re curious about hypnosis but aren’t quite sure what to expect, start with a conversation. Questions are welcome.

Fear of public speaking can show up in surprisingly physical ways.I’ve worked with individuals who want to feel more com...
09/11/2026

Fear of public speaking can show up in surprisingly physical ways.

I’ve worked with individuals who want to feel more comfortable and confident when speaking in front of others.

My hypnosis sessions are personalized around the individual and the situation they want to handle differently.

If public speaking is holding you back professionally or personally, it may be worth exploring a different approach.

09/10/2026

Thought Provoking 🥰

When someone is dealing with anxiety, panic, insomnia, or intense fear, being told to relax usually doesn’t explain how ...
09/09/2026

When someone is dealing with anxiety, panic, insomnia, or intense fear, being told to relax usually doesn’t explain how to relax.

That’s one reason I focus on individualized hypnosis sessions. We first talk about what you’re experiencing and what you want to change. From there, the session is designed around your specific goal.

Whether the challenge is public speaking, test anxiety, fear of needles, or simply feeling overwhelmed, the starting point is understanding the individual—not applying a one-size-fits-all solution.

Labor Day often marks the unofficial end of summer, but it can also be a good reminder that rest has a place in a produc...
09/07/2026

Labor Day often marks the unofficial end of summer, but it can also be a good reminder that rest has a place in a productive life.

Chronic stress can affect how we sleep, concentrate, communicate, and respond to everyday situations.

Relaxation isn’t laziness. Taking time to reset can help you return to your responsibilities with a clearer mind.

This Labor Day, give yourself permission to slow down for a little while.

I opened my private hypnosis practice in Kirkwood in 1994.Over the years, I’ve worked with individuals on goals ranging ...
09/04/2026

I opened my private hypnosis practice in Kirkwood in 1994.

Over the years, I’ve worked with individuals on goals ranging from stress relief and insomnia to public speaking, test anxiety, confidence, memory, and changing unwanted habits.

I’ve also had the opportunity to provide presentations and educational programs for organizations including Maryville University of St. Louis, Missouri Baptist Medical Center, East Central College, and the St. Louis Federal Court.

For me, hypnosis has always been about listening first, understanding the individual, and tailoring the work to the person sitting in front of me.

If you’re considering hypnosis, I’d be happy to answer your questions.

September is Self-Improvement Month, but improving yourself doesn’t have to mean becoming a completely different person....
09/02/2026

September is Self-Improvement Month, but improving yourself doesn’t have to mean becoming a completely different person.

Sometimes, it means feeling more comfortable speaking in front of a group, sleeping more peacefully, managing stress differently, or responding to situations with greater confidence.

Through my hypnosis sessions, I work one-on-one with clients on goals that matter to them personally and professionally.

If there’s something you’ve been wanting to change, September can be a good time to start.

I just wanted to share this from a client.
09/01/2026

I just wanted to share this from a client.

Address

325 North Kirkwood Road , Suite 102
Kirkwood, MO
63122

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm

Telephone

+13149627558

Website

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