1st Step Family Wellness

1st Step Family Wellness Serves the whole family offering chiropractic, pediatrics and prenatal care, SOT cranial work and so much more. She finds the cause of the symptoms.

Dr. Jeanne is a wholistic chiropractic physician, meaning that she treats the body as a whole. She has studied many hours outside of formal education to be the best at pediatric and prenatal chiropractic, as well as women's health. She has taken more than 200 hours of classroom hours with hands on training in chiropractic adjustments and cranial work for the pregnant patient, infants, and children

. Dr. Jeanne has also studied Chinese medicine, and learned acupuncture outside of her formal education. Another passion of Dr. Jeanne's is nutrition. She has extensive knowledge in nutrition and how to heal the body with nutrition, nutritional supplements, and enzyme therapy. Dr. Ryan is a whole body chiropractor who treats not only the spine, but shoulders, wrist, knees, and ankles. He does SOT cranial work to help with headaches and migraines. He uses ART to reduce muscle tension.

***Outside office hours available by appointment. Take your 1st Step to Health with First Step Family Wellness. Our Family Serving Yours.

08/30/2026

Calling all parents in 🚨St. Louis, MO 🚨

As parents, we want the very best for our children, and that includes keeping their immune systems strong and resilient.

Did you know that chiropractic adjustments can play a significant role in supporting your child's overall health?

Here's how: ⬇️ ⬇️ ⬇️

🧠 Nervous System Harmony: Just like a well-tuned orchestra, when your child's nervous system is in harmony, their whole body benefits - including their immune defenses!

🛡️ Unlocking the Body's Potential: Sometimes, spine misalignments can act like roadblocks for your child's natural healing abilities. Gentle chiropractic adjustments help clear these paths, allowing their immune system to work its magic more efficiently.

💪 Empowering Wellness: By supporting proper spinal alignment, chiropractic care helps create an environment where your child's body can thrive and better fend off everyday health challenges.

Curious about how chiropractic care could support your child's well-being?

Let's chat about tailoring a gentle approach for your little one's needs!

Message us any questions you may have and we'll be happy to help! 💙



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08/28/2026

A study done on a group of children in South Korea proved that the level of Butyrate in a person's gut is linked to symptoms of ADHD (and ADD). If you want a link to my educational talk titled "The Gut-Brain Connection" comment BRAIN and I'll send it to your DMs.

If you'd like to learn how your child can be a part of our free nutrition program that guarentees an increase in butyrate comment NUTRITION for more info

08/27/2026

Have you ever heard “”gluten sensitivity”” explained this way? Dr. Ryan breaks down what a gluten sensitivity is.

At 1st Step Family Wellness we don’t just diagnosis and send you on your way. We listen to your problems, figure out where they are coming from, educate you on the how and why and what next, then work with you to solve the problems so they do not persist in your life.

Comment GLUTEN if you’ve ever had a gluten sensitivity, so that others know they are not alone.



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08/27/2026

Those tiny hands discovering the world... 🥹🤍

The first few months with your baby are full of so many questions:
""Are they sleeping enough?""
""Are they comfortable after feedings?""
""Is this much fussiness normal?""
""Am I missing something?""

The newborn stage is beautiful... and it can also feel overwhelming.

At First Step Family Wellness, we believe babies deserve gentle, supportive care from the very beginning.
A wellness visit allows us to evaluate how your baby is moving, how their body is adapting after birth, and how their nervous system is communicating.

Our pediatric chiropractic adjustments are incredibly gentle and specifically tailored to each baby. We often see families looking for support with things like feeding challenges, body tension, sleep concerns, or simply wanting to be proactive about their child's wellness.
Because when babies are comfortable, families feel it too. 🤍

If you're a St. Louis mom wondering if pediatric chiropractic is right for your little one, we'd love to answer your questions and help you feel informed every step of the way.

08/26/2026

The joys of pregnancy 🤰 can come with some not-so-joyful surprises, like lightning crotch. 🔥

If you've felt it before, then you KNOW the feeling. (Drop an emoji in the comments!)

These sharp, shooting pains in the groin and thigh area can leave you breathless and are typically caused by pressure on your sciatic nerve or pelvic misalignments. 😫

At 1st Step Family Wellness we have Webster Certified chiropractors (meaning extra training in adjusting pregnant women), and these specialized chiropractic adjustments gently and effectively realign your pelvis, minimizing tension and reducing nerve interference to alleviate pain and discomfort.

Tell us in the comments below if you've ever felt relief during pregnancy after a chiropractic adjustment.


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08/25/2026

What our patients are saying about 1st Step Family Wellness: 📢

"Dr. Micah is killin' it over there at 1st Step! He has helped me figure out how to get my body back into a healthy, pain-free state after some rigorous athletic activity. Thank you!"

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08/25/2026

We are here to support breastfeeding moms at 1st Step Family Wellness in St. Louis, MO

Dr. Micah Sasser talks about easy ways to support mom through her breastfeeding journey

100 oz of water
More healthy fats and proteins
Less simple carbs
More rest

Moms, what have you found to be most helpful during your breastfeeding journey?

08/24/2026

Whether you’re a mom researching every option…

or a dad pushing through the pain.

We see you.

Most parents are told to:

“Wait it out”

“Manage it”

“Live with it”

But what if you didn’t have to?

PRP uses your body’s own healing potential to support repair, not just cover up symptoms. 😊

Because when parents feel better, they show up better. 💙

Message us to learn more about PRP.



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Address

12201 Big Bend Road Suite 200
Kirkwood, MO
63122

Opening Hours

Monday 9am - 1pm
3pm - 7pm
Tuesday 9am - 12pm
2pm - 7pm
Wednesday 9am - 2pm
Thursday 9am - 2pm
Friday 9am - 12pm
2pm - 5pm

Telephone

+13148057837

Website

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