Hope Behavioral Health

Hope Behavioral Health Mental Health Counseling & EMDR. Faith-Based Counseling Lillianis also has vast experience in the substance use disorder field.

Hope Counseling of Central FL, LLC was established in 2016 with the purpose of serving the Kissimmee community and other adjacent areas. Its founder, Lillianis J Cruz, LMHC, felt a burden to serve her community through providing Counseling Services to those in need. Lillianis is a Licensed Mental Health Counselor in the state of Florida and obtained her Master’s Degree in Counseling Psychology fro

m Palm Beach Atlantic University. She is also an EMDR trained Clinician who is equipped to assist you deal with trauma, abuse and any other disturbances that may affect your functioning. Her experience ranges from working with adolescents, adults, facilitating group therapy, individual therapy, family therapy to being Clinical Manager of a Residential Program. Her treatment modalities include EMDR, Cognitive Behavioral Therapy, Motivational Enhancement therapy and Solution Focused therapy, in addition to other modalities that would better fit your needs. She is also fluent in English and Spanish.

Summer activities can actually be therapeutic! Read our post to find out how.
06/03/2026

Summer activities can actually be therapeutic! Read our post to find out how.

Summer is officially here! Believe it or not, this might be the best season to go to therapy! Read the post for more. ...
06/02/2026

Summer is officially here! Believe it or not, this might be the best season to go to therapy! Read the post for more.

05/31/2026

A lot of people wait until they’re completely burned out to seek support—but you don’t have to.
If stress is affecting your daily life, sleep, mood, or relationships, it’s already valid enough to address.
Therapy isn’t just for crisis—it’s for clarity, growth, and prevention.
You deserve support before things feel unmanageable.
💬 Healing doesn’t have to wait.

Big congratulations to Oniel Rodriguez, LMHC! 🎉We are so proud to celebrate this incredible milestone and all the hard w...
05/29/2026

Big congratulations to Oniel Rodriguez, LMHC! 🎉

We are so proud to celebrate this incredible milestone and all the hard work, dedication, and compassion that led here. Becoming a Licensed Mental Health Counselor is no small accomplishment, and we are honored to have Oniel continue serving clients with excellence, authenticity, and heart.

Join us in congratulating Oniel on this achievement! 👏💙

Just a reminder!
05/28/2026

Just a reminder!

05/27/2026

One of the most overlooked stress reducers is connection.
Talking with someone you trust—whether it’s a friend, family member, or therapist—can help lower stress and bring clarity when everything feels heavy.
You were never meant to carry everything by yourself.
Support is not a weakness—it’s a strength.
💬 Who is one safe person you can reach out to this week?

This Memorial Day, we pause to remember and honor the brave men and women who made the ultimate sacrifice for our freedo...
05/25/2026

This Memorial Day, we pause to remember and honor the brave men and women who made the ultimate sacrifice for our freedom. 🇺🇸

While holidays can bring connection and gratitude, they can also stir up grief, loss, trauma, anxiety, or loneliness for many individuals and families. Your mental health matters too. ❤️

At our practice, we provide compassionate therapy for:
✨ Anxiety
✨ Depression
✨ Trauma & PTSD
✨ Grief and loss
✨ Relationship challenges
✨ Stress and burnout

You do not have to carry it alone. Healing and support are available.

📍Serving individuals, couples, and families in Florida
📞 Reach out today to begin your healing journey.

Feeling overwhelmed lately? Some habits that feel like “coping” may actually be adding more inner pressure and making ov...
05/24/2026

Feeling overwhelmed lately? Some habits that feel like “coping” may actually be adding more inner pressure and making overload worse.

✨ Overcommitting
✨ Doom scrolling
✨ Isolating completely
✨ Harsh self-talk

Saying yes when you’re internally screaming no can leave you emotionally drained. Constant scrolling may seem like a distraction, but it often only really adds more noise. And while disconnecting from others can feel safer in the moment, isolating can actually increase stress and emotional overwhelm.

Small changes in daily habits can make a big difference for your mental health. Give yourself permission to rest, set boundaries, and speak to yourself with more compassion. 🤍

If overwhelm, anxiety, or burnout are affecting your daily life, therapy can help you learn healthier coping skills and create more emotional balance.

05/20/2026

If your mind feels constantly full or like it “won’t shut off,” there’s a reason for that—and it’s not about willpower.
Stress impacts your brain’s ability to focus, process, and regulate emotions, which is why everything can feel overwhelming at once.
This is not a discipline problem—it’s a nervous system response.
You don’t need to try harder. You need support and tools that actually work for your mind and body.
💬 You’re not broken—you’re overwhelmed.

When was the last time you truly checked in with yourself? 💭Mental health starts with awareness. Taking a few intentiona...
05/19/2026

When was the last time you truly checked in with yourself? 💭

Mental health starts with awareness. Taking a few intentional moments to pause and reflect can help reduce anxiety, improve emotional regulation, and support your overall well-being.

Try this simple self check-in today:
✨ Ask yourself how you feel right now
✨ Notice what’s been on your mind
✨ Identify what you need today
✨ Write it down or say it out loud

Small moments of self-awareness can lead to meaningful healing. And if you’re feeling overwhelmed, therapy can help you process emotions, manage stress, and feel more grounded.

At Hope Behavioral, we provide therapy for anxiety, depression, trauma, grief, and relationship challenges for teens, adults, and couples across Florida. 🤍

📍Serving Orlando, Winter Park, Windermere & all of Florida virtually
📞 Reach out today to begin your healing journey.

Address

907 Emmett Street
Kissimmee, FL
34741

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

https://linktr.ee/hopebehavioral

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