Natures Way Associates Integrative Nutrition Specialist

Natures Way Associates Integrative Nutrition Specialist It's my mission to connect you with choices that help you live a healthier life, and a better one. W https://pws.shaklee.com/newstart/

If you are interested in a side business click the Learn More button. It is a great side business where we have a lot of fun while helping people become healthier both nutritionally and fiscally. If you would like to create a nutrition plan designed just for you click the link below. I am also a certified Health Coach and can help you with questions you may have about your health goals. It is so i

mportant to know what foods, exercise and supplements work for just you and often times we spend a lot of money on something only to find out it was not what we needed. I take that worry out of that for you and we can work together at your pace to get you on your way to your health goals.

Some summer lovely’s! Blayne Matty loving my ball thistles this year!!
08/09/2026

Some summer lovely’s! Blayne Matty loving my ball thistles this year!!

08/08/2026

I spend a lot of time focusing on my health and this began at an early age. I was misdiagnosed with epilepsy when I was a child and was on phenobarbital for over a decade, I wore a back brace during high school for scoliosis and was told it would give me an hour glass figure. It didn’t and then I was told by the primer orthopedic dr of the time that I would never be able to have kids due to my scoliosis.

I could go on with more stories of how traditional medicine has not served me and before you think I am anti medical, know that I am not! There are great drs and wonderful medicines and medical procedures that help us live our lives.

But for some reason I have had more bad experiences than good. So early on I became focused on my health and how I can live a vibrant full life naturally.
I sought out chiropractors, acupuncturists, homeopaths etc all in a search to heal myself naturally. I had a wonderful doctor for years here in Kittery who listened and worked with me to find solutions to health issues. He retired and it’s been hard to replace him.
All of these experiences taught me that it’s okay to question and advocate for my needs.
It also taught me that there are other solutions out there that can work that aren’t the norm.
It matters what we put in to our bodies and things can’t be fixed immediately but over time.
After all it can take your body a long time to show a symptom of sickness so it may take time for you to heal your body into health.

It doesn’t end either. 7 years ago I started having an issue and advocated to my dr who wouldn’t listened, switched drs due to her leaving, still no change. I then went back to an old dr who listened and now my issue is being dealt with.

So if you feel stuck, unheard and frustrated that your health is stalled for whatever reason I would be happy to listen.
My experiences and solutions may provide an answer you had not thought of or been presented with.

08/04/2026

No more wondering if, you can.

So I read five star weekend a year ago and loved it. I love non fiction mostly or historical fiction but my brain needs ...
08/02/2026

So I read five star weekend a year ago and loved it. I love non fiction mostly or historical fiction but my brain needs a break sometimes and she is my go to for a meatier beach read. I’ve read most of them, my first love “silver girl” ❤️
The adaptation into this series is awesome, much different than the book but the differences are perfect.
I cannot stop watching it, so the cast can thank me for the number of minutes it’s logging. Why? For me it says get up, get out, make that change, lean into your friends, be open and face your fears.
Sometimes we hold back for fear of what the closest people to us will think, not realizing that many of them are wondering when we are going to make that jump.
So pick your five, or four or one and book a girls weekend!
Plus who doesn’t love a bit of Timothy Olyphant? 💕

So excited this time of year when conference hits! This year is special because we are celebrating 70 years! Not many he...
08/01/2026

So excited this time of year when conference hits! This year is special because we are celebrating 70 years! Not many health and wellness companies can say 70 years in wellness but Shaklee has been ahead of the curve and was green before green was cool.
I expect some new innovations this week and will share asap!

Our current view. Love where you live!
07/26/2026

Our current view. Love where you live!

Just came in from gardening to have my shake because I was getting the shakes! As focused as I am on my health sometimes...
07/05/2026

Just came in from gardening to have my shake because I was getting the shakes! As focused as I am on my health sometimes I forget how important it is to make sure you get enough protein, water and healthy food! Sharing some great alternatives during hot weather when you don’t want to cook!

07/05/2026

Up before everyone else, nothing but sunshine and birds, so grateful. Hope you all had a wonderful weekend.

07/03/2026

Happy 4th of July weekend everyone!

Looking for some fun ways to make your Fourth of July snacks pop? Check these out! Comment fireworks or message for a fr...
07/01/2026

Looking for some fun ways to make your Fourth of July snacks pop? Check these out!
Comment fireworks or message for a free guide to the ultimate energy bites!

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5 School Street
Kittery, ME
03904

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