Elevate Physical Therapy Fitness and Performance

Elevate Physical Therapy Fitness and Performance Our mission at Elevate is to help you succeed in attaining your goals, your best self, and your best

We will be your trusted guide as you move forward in life towards maximal physical wellness and function. Our mission at Elevate is to help you succeed in attaining your goals, your best self, and your best life possible. We do this by providing highly skilled individualized and one on one guidance through the complex and confusing maze of health care options. We give you a plan and then help you

step by step through that plan so that you can reach your goal with success. To provide the highest value, 1 on 1 sports rehabilitation and performance services in southern Oregon.

08/29/2026

We caught up with Jeff at a Local Football event and asked him on the spot what he thought of his experience at Elevate. This is what Jeff had to say about his care. If you are looking for your success story, call Elevate 541-887-2030!

Fall sports are officially kicking off, and we’re excited to be out at Mazama supporting our local teams! 🏈💪Did you know...
08/28/2026

Fall sports are officially kicking off, and we’re excited to be out at Mazama supporting our local teams! 🏈💪

Did you know Elevate Physical Therapy works with student athletes from ALL schools across Klamath County? From Gilchrist to Lost River and everywhere in between, our team is committed to helping student-athletes stay healthy, recover from injuries, and get back to the sports they love.

No matter what colors you wear or which school you represent, Elevate is here for our local athletes all season long.

Get Moving. Keep Moving. 💙🏃‍♂️

We have 2 birthdays here at Elevate this week! Say happy birthday to Sheryl (Tuesday) and Kaden (Wednesday). Hope you bo...
08/25/2026

We have 2 birthdays here at Elevate this week! Say happy birthday to Sheryl (Tuesday) and Kaden (Wednesday). Hope you both have great birthdays!🎂

Late summer and early fall is the perfect time to perfect your golf game. Work with one of our TPI Certified therapists ...
08/24/2026

Late summer and early fall is the perfect time to perfect your golf game. Work with one of our TPI Certified therapists to strengthen the muscles needed to do so, and to also help prevent golf injuries. Call 541-887-2030 Monday-Thursday to schedule you apt!

Did you know Elevate offers Women’s Health PT?We offer high-quality, evidence-based pelvic health rehabilitation service...
08/20/2026

Did you know Elevate offers Women’s Health PT?
We offer high-quality, evidence-based pelvic health rehabilitation services effective in improving symptoms related to pelvic floor disorders.
Our Board-Certified Clinical Specialist in Women’s Health Physical Therapy is here to assist you and your patients with industry-leading treatment plans. Schedule your apt today by calling, 541-887-2030 www.elevateptfp.com

Here are 4 Tips that can help you stay injury free during activity.1. Warm Up With Purpose  Before jumping into a workou...
08/19/2026

Here are 4 Tips that can help you stay injury free during activity.
1. Warm Up With Purpose
Before jumping into a workout, sport, or activity, spend 5–10 minutes getting your body ready. Dynamic movements that increase blood flow and take your joints through their range of motion can help prepare muscles and tendons for the demands ahead.
2. Build Strength—Not Just Endurance
Strong muscles help support and protect your joints. Include resistance training that targets your core, hips, shoulders, and stabilizing muscles, not just the larger muscles you see in the mirror. Balanced strength can improve movement mechanics and reduce injury risk.
3. Increase Activity Gradually
One of the easiest ways to get hurt is doing too much, too fast. Whether you’re increasing running mileage, lifting heavier, or returning to a sport, gradually increase your workload so your muscles, tendons, and joints have time to adapt.
4. Prioritize Recovery & Listen to Your Body
Rest days are part of training. Get adequate sleep, stay hydrated, and give your body time to recover between demanding workouts. Persistent pain, swelling, weakness, or changes in movement shouldn’t be ignored. Addressing a problem early with a PT or athletic trainer can help keep a small issue from becoming a bigger injury. If you are looking to prevent injury or work on a current injury, call us! We help with prevention as well. 541-887-2030

What makes Elevate Physical Therapy different? We don’t just send you home with exercises—we give you the tools and supp...
08/15/2026

What makes Elevate Physical Therapy different? We don’t just send you home with exercises—we give you the tools and support to keep making progress between appointments. 💪📱

Through the app, you can:

📲 Communicate with your physical therapist when you have questions
🏋️ Access your personalized home exercise program anytime, anywhere
🎥 Watch videos demonstrating each exercise so you can feel confident you’re doing it correctly
✅ Stay consistent and accountable with your recovery between visits
🙌 Feel more connected to your therapist and your treatment plan every step of the way

Your time in the clinic is important—but what you do between appointments matters, too. Having your exercises and demonstrations right at your fingertips can make it easier to stay on track, remember proper technique, and get the most out of your physical therapy.

Combine that technology with our highly skilled, experienced team of physical therapists, and you get a level of care that goes beyond the treatment table.

Get Moving. Keep Moving. Choose Elevate. 💙

THANK YOU, FIREFIGHTERS! 🚒❤️Elevate Physical Therapy would like to extend a huge THANK YOU to all of the firefighters, f...
08/14/2026

THANK YOU, FIREFIGHTERS! 🚒❤️

Elevate Physical Therapy would like to extend a huge THANK YOU to all of the firefighters, first responders, emergency personnel, and support crews working tirelessly to protect our community from the Wright Springs Fire.

While many of us continue with our normal day-to-day routines, these incredible men and women are working long hours in difficult conditions to protect our homes, businesses, land, and neighbors.

We are incredibly grateful for your courage, sacrifice, and dedication to keeping the Klamath Basin safe. Please join us in thanking the crews who are out there working hard for our community! ❤️

Stay safe, and thank you for all that you do!

Address

2316 S. 6th Street , Suite A
Klamath Falls, OR
97601

Opening Hours

Monday 7am - 12:15pm
1:15pm - 6pm
Tuesday 7am - 12:15pm
1:15pm - 6pm
Wednesday 7am - 12:15pm
1:15pm - 6pm
Thursday 7am - 12:15pm
1:15pm - 6pm

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