06/10/2026
TODAY: Wednesday, June 10, 2026 5:30pm
Sky Lakes family medicine physician Dr. Stewart Decker is back for another jargon-free discussion on health issues! This month's topic is sleep - a foundational pillar of health, as essential as breathing and nutrition. It acts as a time for critical maintenance, allowing your brain to consolidate memories and flush out toxins, while giving your body a chance to repair cells, regulate hormones, and strengthen your immune system.
Whether you’re looking to better understand risk factors, support a loved one, or simply stay informed, this session is designed to provide clear, accessible insights for everyone. Plus a town-hall-style “patient Q&A” of general questions. (The Q&A is also a great time to suggest future Doc Talk topics!) Like our Lay Person Legal presenters, Dr. Decker’s ability to comment on your specific condition is limited.