08/10/2026
If you are pregnant, no matter if it’s your first or sixth, you’ll benefit from this class. This class helps you and your support person learn simple, evidence-informed techniques to encourage optimal fetal positioning, improve comfort during pregnancy, and support a smoother pregnancy. You’ll leave with practical movements and daily activities you can use at home to help create balance in your body and confidence as you prepare for birth.
Cost is $200/couple (mom and 1 support person)
Sunday August 16th 10am-1pm click this link in IG Bio ti sign-up and here on Facebook: https://docs.google.com/forms/d/e/1FAIpQLSfwG8D_Q3MJK_E9n9_G5MGaZ94IFOmx8kD7lB5cpdpO8aLUqA/viewform