Sky Lakes Wellness Center

08/19/2026

How many times have you stared at labels in the grocery store, wondering which is the healthier option. Is this healthy cereal? Is this bread really whole grain? 🍞

We're here to help! Join us Wednesday, August 26th at 10 AM for a Grocery Store Tour! 🤓

Spend one hour with registered dietitian Jen Newton exploring a local grocery store to answer these questions and more. Practice reading food labels, compare costs and evaluate ingredients to make the best food decision for you and your family! 🥒

We'll meet at a local grocery store and you'll leave feeling set up for success with shopping to meet your health goals. 🥳

Give us a call today to reserve your spot. 541-274-2770

08/18/2026

Tomorrow (Wed, 8/19), our Mobile Clinic is heading to Bonanza (instead of Sprague River). We will have a Respiratory Therapist on board for anyone with breathing challenges.

08/12/2026

Just one week away! 💨

Breathing is arguably the thing we do most of in our lives and think about the least. But did you know that you can harness the power of your breathing to help with overall physical and mental well-being?

From pain management to sleep quality to cardiovascular health, we all have something to gain by tapping in to the power of our breath. Special co-led class with Sue Mattenberger, certified meditation teacher and by Cassidy Cianciolo, health & well-being coach.

08/06/2026

We'll just leave this here so you know what fun we have coming up in August! ✨

Give us a call to RSVP to any of our classes and to find out more info:
🥒 Thursday, August 13: Zillions of Zucchini Group Cooking Class
😶‍🌫️ Wednesday, August 19: The Secret Super Power of Your Breath Group Class
🛒Wednesday, August 26: Grocery Store Tour
⌛️Thursday, August 27: Group Health Coaching: Time Management Part 2

We'll see you there! 🥳

08/05/2026

It's one of the best seasons of all... zucchini season!! 😋

If you're looking for fun, innovative ways to use your zucchini--look no further, we've got you covered with our "Zillions of Zucchini" cooking class next week! 💙

Thursday, August 13th at 5:30 PM join us for a night of cooking, community, and NO dish duty! We'll take care of them. 😉

Discounts available for Wellness Center members, insurance coverage available for CHA, and regular rate is $36.

Give us a call to reserve your spot! 541-274-2770.

07/28/2026

We've got some fun lined up for this Thursday and we hope you'll join us! 🥳

Thursday morning at 9 AM: Group walk at Moore Park. We'll meet by the tennis courts. This walk is free and open to the public, but be sure to call us so we know to expect you! 🥾

Thursday at 12 PM: Group Health Coaching on Time Management. Our monthly group coaching session will focus on how we can use our time to make our health dreams a reality. ✨ This is a Wellness Center Member Plus benefit and $15 for non-members.

07/21/2026

Tomorrow! Learn the truth about fiber... and could it be the natural GLP-1? 👀

You'll have to join us to find out! Give us a call now to reserve your spot. 541-274-2770. 📲

07/15/2026

Will we see you tomorrow? 👀

A new "diet" has been featured in media outlets like National Geographic, but is it just like all the others? What even is a diet anyway, honestly?

Let's explore together! This Planetary Health Diet might just set itself apart in some unique ways (and might remind you of some other eating practices the Wellness Center is familiar with). 🍓

We've still got some spots for tomorrow's class! Give us a call to reserve your spot. 541-274-2770

07/14/2026

Yoga for every body 💪

Join us tonight for Tonnie's Restorative Yoga class--a perfect mid-week practice to reset and recharge. ✨

Our yoga, pilates, and fitness classes have options and modifications for everyone. Join us and find the class that's right for you! Your first class is on us. 🌱

Call to RSVP! 541-274-2770

07/10/2026

We’re honored to be here and be a part of this work! We’re excited to continue to share more about this exciting news. 🎉

Sky Lakes Medical Center has become the first hospital in Oregon to receive the American Hospital Association’s Foster G. McGaw Prize for Excellence in Community Service.

The national award recognizes community health work beyond traditional medical care, including wellness programs, food access, to***co prevention, outdoor spaces and healthcare career pathways. The hospital says the prize money will be reinvested locally.

Read the full story for FREE below.



Sky Lakes Medical Center
Sky Lakes Wellness Center
Healthy Klamath - A Certified Blue Zones Community
Sky Lakes Foundation
Klamath Grown