Avance Care Knightdale

09/30/2026

Fall is officially here, and though so many good things come with it, so does flu season.

The most effective way to protect yourself from the flu is by getting an annual flu vaccine. The flu vaccine helps your immune system recognize and fight the virus, reducing the severity of symptoms if you do get infected.

It’s recommended for everyone over the age of six months, and it’s especially crucial for individuals with weakened immune systems and those at higher risk of complications, such as the elderly, young children, and pregnant women.

All Avance Care locations have flu shots available! Call your office to make an appointment, mention that you want the flu shot before an existing appointment, or find a flu shot clinic happening near you by visiting here: https://www.avancecare.com/events/?address=&lat=&lng=&distance=25mi&event-category=flu-shot-clinic&sort=dateasc

09/27/2026

Thank you SO much for your support in this year's Triangle Family Impact Awards! We are honored to have received your nominations and votes, and been named an honoree for Family Medical Practice.

The Triangle Family Impact Awards celebrate organizations and individuals whose work strengthens families and communities across Wake, Durham, Orange, and Chatham counties, recognizing meaningful contributions, exceptional service, and positive community influence.

It is no greater honor than to be recognized by those you care for in an award like this. You motivate us to continue on our mission -- providing comprehensive, compassionate care for all ages across North Carolina.

You can view other honorees in their current issue, here: Triangle Family Magazine

09/25/2026

As National APP Week comes to a close, we want to again emphasize the amazing care, expertise, and knowledge of our APPs. Without them, we would not be able to care for our communities in the same capacity!

4 Fun Facts to Know About APPs -
1. APPs who are primary care providers are Nurse Practitioners and Physician Assistants!
2. APPs complete graduate-level education, and may have master’s or doctoral degrees.
3. APPs can conduct physical exams, diagnose illnesses, order lab work and imaging, manage acute or chronic diseases, write prescriptions, and provide health guidance.
4. APPs allow for shorter wait times, easier scheduling, and expand healthcare capacity.

Thank you for all you do, APPs!

09/18/2026

Nearly 1 in 5 adults over 60 experience symptoms that affect their mood, memory, or daily behavior—but many chalk it up to “just getting older.”

In reality, these changes aren’t always a normal part of aging. And they don’t have to be permanent.

Avance Psychiatry's Integrated Aging Care helps you stay sharp, steady, and engaged as you age. Our specialized behavioral health care is designed to support your brain, mood, and behavior as you age—so you can stay independent, active, and in control.
Learn more about Integrated Aging Care, what to watch for, and our expert care team here: https://www.avancecare.com/service/integrated-aging-care/

09/16/2026

A collaborative care team means better support for your long-term health. At Avance Care, our integrated services mean your care teams are able to communicate about your health goals and outcomes, offering more comprehensive and sustainable care plans. Having your primary care provider, registered dietitian, and behavioral health therapist all in one place is invaluable to creating a comprehensive care plan for you! It's care with you in mind.

09/14/2026

Fall pollen counts have been high in NC this last week! While allergies are often focused on during the spring, fall allergies and pollens can affect allergy symptoms just as much. Learn more about managing fall allergies here: https://www.avancecare.com/understanding-and-managing-fall-allergies/

As the leaves change and the air turns crisper, many people look forward to the beauty of fall. However, for some, this season brings a different set of challenges: fall allergies. […]

09/14/2026

Congratulations to Dr. Rock Vomer with Avance Care Wilmington on being named a 40 Under 40 Honoree by the Wilmington Chamber of Commerce! This recognition is an outstanding honor, and representative of the way Dr. Vomer leads his team, serves his community, and cares for his patients.

Congratulations, Dr. Vomer!

09/01/2026

September is Healthy Aging Month, and we're looking forward to sharing information that's helpful in supporting your health in every age, stage, and season! Learn more about what Geriatric Medicine is, who it's for, and where you can find it.

As we age, our healthcare needs often become more complex. Managing chronic conditions, reviewing medications, preventing falls, maintaining mobility, and addressing changes in memory or mental health all play an important […]

08/27/2026

Care designed around patients. 💙 Your healthcare should fit your life — not the other way around.

That means having access to comprehensive care, services that work together, and a care team that looks at the whole picture of your health.

From primary care and preventive health to behavioral health, nutrition, and specialty services, we’re here to make getting the care you need feel more connected and easier to navigate.

Because healthcare should make sense for you.

08/26/2026

Go pack! Thank you to everyone who stopped by to see us at Packapalooza -- We hope you have a GREAT school year!

07/09/2026

Healthcare shouldn't start and stop in the exam room.

The conversations we have during your appointment are just one part of your health journey. Lasting wellness is built through prevention, education, follow-up, and having a care team you can count on every step of the way.

Whether you're managing a chronic condition, working toward a healthier lifestyle, or simply staying on top of preventive care, we're here to support you not just when you're sick, but throughout every stage of life.

07/06/2026

We're incredibly grateful to share that Avance Care has once again been nominated for Raleigh's Best for the third consecutive year. Being recognized by the communities we serve is one of the greatest honors we can receive! Every day, we're inspired by the trust our patients place in us, and we're committed to providing compassionate, high-quality care for individuals and families across North Carolina.

If you've trusted us with your care, we'd be honored to have your vote! Click below to easily vote for Avance Care. You can vote every day through July 24th.

https://www.voteraleighsbest.com/avancecare

The News & Observer

07/01/2026

Ever surprised by the health challenges that pop up during the summer? While it's a time of freedom and fun for children, and what we think will be less illness, sometimes there are unique health challenges that it's important to be prepared for. Check out our guidebook to navigating common summer health issues and tips on keeping your children safe, healthy, and happy this season!

https://www.avancecare.com/summer-guidebook-to-childrens-health/

06/23/2026

Your health is connected. The way you sleep can affect your mental health. Stress can impact your physical health. Nutrition can influence energy, mood, and chronic conditions.

That's why we take a whole-person approach to care—helping patients access the support they need, all working together toward better health. Because healthcare works best when it's connected.

06/17/2026

Most men know they should get an annual checkup. What many don't know? Your primary care provider can also help with:
- Low testosterone
- Erectile dysfunction
- Prostate health concerns
- STD testing
- Urinary issues
- Preventive screenings

In other words, Men's Health isn't JUST about checkups. It's about addressing the concerns that can affect your energy, confidence, and long-term health!

Learn more about Men's Health services at Avance Care: https://www.avancecare.com/service/mens-health/

06/15/2026

55% of men don't get regular health screenings, letting busy schedules take priority, being too fearful of what they might find, or thinking that they 'feel fine.' The challenge is that many common health conditions develop gradually and without obvious symptoms. High blood pressure, high cholesterol, diabetes, sleep apnea, and heart disease can progress silently for years before noticeable problems appear. By the time symptoms become disruptive, treatment is often more complicated than it would have been with earlier detection.

Don't wait to get your regular screenings. Whether it has been one year or ten years since your last checkup, it is never too late to prioritize your health.

Read more: https://www.avancecare.com/why-men-avoid-the-doctor-and-why-it-matters/

05/21/2026

Always feeling tired—even after a full night’s sleep?

For women, fatigue can have many causes, and sometimes the issue goes beyond being “busy” or not getting enough rest. From stress and hormones to iron deficiency and sleep quality, your body could be trying to tell you something.

We’re breaking down common reasons women experience persistent fatigue, why it’s important to pay attention to ongoing symptoms, and when to seek help: https://www.avancecare.com/why-am-i-always-tired-common-causes-of-fatigue-in-women/

05/18/2026

May is Women's Health Month—a time to recognize, uplift, and advocate for the health and well-being of women everywhere. Women’s health is more than individual care—it’s shaped by access, awareness, and the reality that many conditions impact women differently and disproportionately.

This month, we’re shining a light on the importance of prevention, early detection, and whole-person care—because every woman deserves to feel seen, supported, and heard when it comes to her health. Your health matters. Today and every day. 💙

05/15/2026

Have you ever considered how closely connected your mental health and physical health are? What affects one often affects the other—and understanding this connection is KEY to achieving overall well-being! 🔑

Read more ➡️ https://www.avancecare.com/mental-health-and-physical-health-why-they-go-hand-in-hand/

05/08/2026

Are you getting through your to do list, but wondering why things feel so 'heavy'? Mental health changes don’t always show up in obvious ways. Many people assume that if they’re able to keep up with responsibilities, their mental health must be okay. This is sometimes referred to as “high-functioning” anxiety or depression—where symptoms are present, but not always visible to others. But functioning isn’t the same as feeling well. Here are some common—but often overlooked—signs to watch for:
- Constant fatigue or low energy
- Increased irritability
- Difficulty concentrating
- Changes in sleep patterns
- Loss of motivation
- Feeling emotionally numb or disconnected
- Increased anxiety or overthinking

If you're experiencing some of these, it might be time for a mental health check in! Visit here to learn more here, and what next steps you can take to support yourself: https://www.avancecare.com/signs-your-mental-health-may-need-attention-even-if-youre-functioning-well/