Loblolly Wellness Collective, PLLC

06/23/2026

Research is still out on whether therapy horses count as self care... but I'm willing to keep testing the theory. 🐴🌿

06/17/2026

✨ Meet Becca ✨

Have you spent your life looking like you have it all together while secretly wondering why everything feels harder than it seems for everyone else?

Becca specializes in supporting late diagnosed and self identified neurodivergent adults, especially women and members of the LGBTQ+ community, who are navigating burnout, perfectionism, masking, OCD tendencies, religious deconstruction, life transitions, and the journey of discovering who they are beneath the expectations.

As an AuDHD therapist herself, Becca understands firsthand what it feels like to move through the world differently. Her approach blends nervous system regulation, trauma informed care, creativity, somatic practices, spirituality without bypassing, and practical strategies that help clients create lives that feel authentic and sustainable.

Whether you're exploring a late ADHD or autism diagnosis, reconnecting with your purpose, working through burnout, or learning how to stop shrinking yourself to fit into spaces that were never designed for you, Becca creates a space where you can feel seen, understood, and empowered.

🌿 Therapy with Becca is collaborative, affirming, and grounded in the belief that you don't need to become someone else to heal. You get to become more fully yourself.

Now accepting new clients in Knightdale, North Carolina with virtual availability as well.

📞 Schedule a consultation today to learn more about working with Becca.

06/17/2026

🌿 Meet Kaitlin 🌿

Therapy doesn't have to feel clinical, and healing doesn't have to happen without laughter.

As a neurodivergent therapist, Kaitlin creates a space where you can show up as your authentic self without masking or pretending to have it all figured out. She specializes in working with adolescents, young adults, and adults navigating ADHD, autism, burnout, trauma, identity exploration, and life transitions.

Kaitlin is especially passionate about supporting those exploring later-in-life neurodivergent diagnoses, LGBTQ+ individuals, and people navigating multicultural identities. Her approach combines trauma informed care, somatic therapy, Acceptance and Commitment Therapy (ACT), and nature based interventions to help clients feel more grounded, connected, and empowered.

Whether you're helping your teen find their footing or searching for a path that feels more authentic to who you are, Kaitlin is here to walk alongside you with compassion, curiosity, and humor.

✨ Now accepting new clients virtually and in Knightdale, North Carolina.

📞 Schedule a consultation today to learn more about working with Kaitlin.

06/12/2026

Getting caught in the hustle and bustle is all too easy, barbeques, work, vacation, time with friends/family, etc. Today I was so excited to get a moment outside with the wind chimes and listen to their melodic song. Take a breath and listen.

04/16/2026

Come out and meet our multidisciplinary team at Eden Farm next weekend in Knightdale! We will have grounding activities, a tour of the space, gardening, equine interactions and more available!

03/29/2026

01/19/2026

The holidays are over, and for me, this is often when grief feels louder.

Two years after losing someone I loved unexpectedly, I’ve learned that grief doesn’t always peak on the holidays themselves. Sometimes it comes after—when the noise fades, the routines return, and there’s more quiet than I expected.

If you’re feeling heavier now than you did during the holidays, I want you to know you’re not broken. Grief doesn’t follow the calendar, and however it’s showing up for you right now is valid.

01/10/2026

Grief doesn’t come with a single emotional script—especially after the holidays.

Numbness, anger, busyness, quiet, confusion… these are all ways grief can show up when something meaningful has been lost. You don’t need to explain or justify how yours looks.

However grief is living in you right now—it’s valid.

💛 Save this for the days you need the reminder.

01/05/2026

The holidays are over, but grief doesn’t always leave when they do.

I wrote a new blog reflecting on grief after the holidays—the quiet, unexpected waves, the numbness, the pressure to “move on,” and the many ways grief can show up this time of year.

If you’re carrying loss into the new year, I hope this feels like a reminder that you’re not alone—and that however grief is living in you right now is valid.

🕊️ You can read the full post through the link in our bio.