Phoenix Performance Massage - Knoxville

Phoenix Performance Massage - Knoxville Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Phoenix Performance Massage - Knoxville, Massage Therapist, 215 Center Park Drive, Ste 1700, Knoxville, TN.

WE’RE GROWING 🖤Phoenix Performance Massage is looking for a Licensed Massage Therapist to join our team in Knoxville!I’m...
09/10/2026

WE’RE GROWING 🖤

Phoenix Performance Massage is looking for a Licensed Massage Therapist to join our team in Knoxville!

I’m looking for someone who genuinely enjoys helping people move better, feel better, and get back to doing the things they love. Whether your background is in sports massage, deep tissue, corrective work, or you’re simply eager to keep learning — I’d love to hear from you.

At Phoenix, you’ll have:
✨ The freedom to create your own schedule
✨ 24/7 access to the facility
✨ On-site laundry
✨ Supplies + treatment space provided
✨ A performance-focused environment
✨ Support growing your clientele and skills

This would be a great fit for someone who is motivated, dependable, client-focused, and sports/pain relief focused.

📍 Knoxville, TN
Send your resume to [email protected]

Know a massage therapist who would be a great fit? Tag them or send this post their way!

09/07/2026

Fun fact - that “knot” you usually feel is apart of your upper/mid trap. They connect your neck to your shoulder blade and spine. These are the muscles responsible for pulling your shoulders up to your ears like in a shrug.

Except when they get stuck there, they get a little unhappy and can cause pain and that knot you feel

Here’s a snippet of some work we do on the upper trap to relax that baby out 💆🏻‍♀️

If your shoulders are up to your ears from stress - you need this.
Link in bio to book

09/01/2026

Pain in your shoulder can be coming from a bicep tendon that’s slipped out of its groove 😵‍💫

The long head of your biceps tendon sits in a small valley between two boney parts on your arm.

That tendon can come out of the groove- either fully or partially and sit on top of the boney part and cause a lot of pain.

Thankfully, with some gentle encouragement, it can be put back. It’s not the most fun or relaxing thing, but can reduce pain immediately.

Here’s our process:
- release muscles that can be pulling the arm forward snd rounding it inwards
-activate muscles that hold it where it should be
- encourage it back in with manipulating the arm

If this sounds like some relief you need, click the link in bio to book your session today!

pain

08/28/2026

“Your body didn’t get this way in an hour, it’s not going to be fixed in an hour”
Caroline dropping bars!!!

Consistency is key in so many areas of life.
-eating healthy
-working out
-growing a business
-building relationships

So why would pain relief and healing your body be any different?

Staying consistent with your bodywork helps keep muscles and joints happy so you stay feeling better, longer!

If you’re needing help with aches and pains, book a free consult call or send us a DM with any questions!

08/27/2026

We run out of things to talk about sometimes okay

08/24/2026

Flexibility is passive

Become functional by having mobile and stable joints

08/20/2026

It’s job is to heal- and heal quickly.

Movement, sliding, gliding isn’t really a characteristic of scar tissue.

That’s okay you can’t be everything i guess.

However, you can tell your brain that it’s safe and healed now and that we need to restore movement again.

We do that with NKT and seeing if your nervous system is still having that tissue compensated neurologically for other muscles.

Have pain or compensations after your surgery? Try an NKT session to see if that scar could be affecting yiur our movement 💪🏽

Address

215 Center Park Drive, Ste 1700
Knoxville, TN
37923

Telephone

(423)5256174

Website

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