Crysta Foster

Crysta Foster Founder of Healing Hearth + Resonance Academy, Spiritual Mentor, Past Life Regression Therapist, and Intuition Development Coach

Harvest season has never been about abundance alone.It’s about reckoning.What grew.What didn’t.What needs to be stored.W...
09/23/2026

Harvest season has never been about abundance alone.

It’s about reckoning.

What grew.
What didn’t.
What needs to be stored.
What must be released.

Equinox energy asks for honesty — not performance.

💭 Are past life memories imagination or something else?
09/18/2026

💭 Are past life memories imagination or something else?

Many people struggle to tell imagination apart from memory. This article explores how soul memory often feels different in depth, emotion, and persistence.

In many early American mountain communities, dreams were treated as information — not fantasy.Recurring dreams, especial...
09/16/2026

In many early American mountain communities, dreams were treated as information — not fantasy.

Recurring dreams, especially those with unfamiliar settings or identities, were sometimes considered “soul memory.”

Not dramatic.

Just meaningful.

The language was different, but the curiosity was the same.

How Past Life Trauma Affects This Life (and How to Heal It)Not all struggles begin in this lifetime.Unexplained fears.Pe...
09/14/2026

How Past Life Trauma Affects This Life (and How to Heal It)

Not all struggles begin in this lifetime.

Unexplained fears.
Persistent emotional triggers.
Reactions that feel bigger than the situation.

Past life trauma can echo forward — but it can also be understood and softened.

Healing doesn’t require reliving everything.
It begins with recognition.

Read more 👇

Some fears, reactions, or struggles feel deeper than this lifetime alone. This guide explores how past life trauma may carry forward—and how healing unfolds.

09/11/2026
Books can explain reincarnation.Videos can describe regression.But experiencing it yourself changes everything.The Grand...
09/09/2026

Books can explain reincarnation.

Videos can describe regression.

But experiencing it yourself changes everything.

The Grand Tour is a one-on-one session designed for direct access — not guesswork.

Read more in comments 👇

Unlock the stories of your soul in a powerful multi-life past life regression with Crysta Foster. Experience healing, clarity, and deep connection in one transformational session.

You don’t need experience with regression or meditation to begin exploring past lives.Curiosity is enough.This free reso...
09/07/2026

You don’t need experience with regression or meditation to begin exploring past lives.

Curiosity is enough.

This free resource gives you structured, beginner-friendly entry points.

Link in comments 👇

https://www.crystafoster.com/free-past-life-resources

MYTH: You have to meditate for hours to be intuitiveTRUTH: Small shifts in attention and nervous system regulation make ...
09/04/2026

MYTH: You have to meditate for hours to be intuitive
TRUTH: Small shifts in attention and nervous system regulation make a bigger difference.

Ready to tap into your intuition? Download free tools and exercises to awaken your psychic senses and build confidence in your gifts.

I didn’t begin this work from certainty.I began from questioning.From second-guessing my own perception.From overthinkin...
09/02/2026

I didn’t begin this work from certainty.

I began from questioning.

From second-guessing my own perception.
From overthinking everything.
From assuming clarity belonged to someone “more gifted.”

What changed wasn’t a lightning bolt moment.

It was learning how to quiet the noise and recognize what had always been there.

That process became the foundation of everything I now teach.

Read more below 👇

Meet Crysta Foster, intuitive teacher and regression therapist guiding spiritual seekers to heal energetically and activate their soul gifts.

Instinct is biological.Intuition is perceptual.They can feel similar — but they operate differently.Understanding the di...
08/31/2026

Instinct is biological.
Intuition is perceptual.

They can feel similar — but they operate differently.

Understanding the distinction is important if you’re developing perception intentionally.

In this post, I explain how to tell them apart and why it matters.

Read more👇

Not every gut reaction is intuition. This article explores how instinct differs from intuitive perception within psychic development.

Address

Knoxville, TN

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18652374204

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