LifePaths Coaching & Therapy

06/07/2026

Time is running out to join our Stable Friends program for the Summer 2026 session! ⏳

If you have a pr***en or teen experiencing stress, anxiety, or depression, this unique eight-week unmounted program is the perfect opportunity for them to get some fresh air, build supportive peer relationships, and learn valuable life and relaxation skills alongside our incredible STAR Equines.

The deadline to sign up is this Monday, June 8!

We still have a few open spots left for our 13–15 age group, meeting Saturdays from 2:00 – 4:00 p.m. (June 13 – Aug. 15; no class July 4 or July 25).

Cost: $65 per class
Deadline: June 8

Don't wait — secure their spot today! Contact Kara at (865) 988-4711 or email [email protected] for more details or to register. 🐴❤️

09/08/2025

Please share, you never know who might need to see this.

Mark your calendars: 9/8 is ! Be part of the movement happening nationwide to promote the and crisis support. Find more information about 988 Day and how you can get involved: 988lifeline.org/988-day/

09/03/2025

We've all slipped on a mask, pretending that everything is fine when it truly isn't. Let's explore the impact of putting on a brave face in our latest blog post. Your feelings are valid! Read more here: https://wix.to/TuoEDWA

We’ve all done it. Slipped on the smile, nodded along, said “I’m fine” when we weren’t. The mask goes on almost automatically. It tells the world: I’ve got this. I’m okay. Don’t worry about me.But here’s the truth: behind that mask, many of us are tired, anxious, or quietly unravel...

08/20/2025

WINNING WEDNESDAY:

What if “having it all together” is the wrong goal?

Your win today isn’t perfection—it’s one honest move: cancel the thing you don’t have capacity for, ask for help, or leave the text unread.

Let go of one ball on purpose and tell us which one.
Comment “WIN” when you’ve done it.

08/13/2025

Winning Wednesday~No Apologies Edition

Winning isn’t always pretty.
It’s messy. It’s gritty.
It’s the 2 a.m. “I’m not quitting” moment.
It’s choosing you when the world expects you to fold.

Winning is refusing to play small~even if your knees are shaking. It's falling off the horse~and getting right back on. Do it scared.

Today, claim your space.
~Say the thing.
~Close the door on what’s draining you.
~Take the shot you’ve been avoiding.

Your win doesn’t need to be wrapped in a bow.
It just needs to be yours.

What bold move are you making this week?