10/20/2026
A little tummy time goes a long way! Tummy time helps strengthen your baby’s neck, shoulders, and arms, supports motor development, encourages visual exploration, and promotes movement and body awareness as they grow.
Caregiver tip: Start with short, supervised sessions and make tummy time part of your daily routine. Try it after diaper changes or naps!
Safety tip: Always supervise tummy time!
Source: American Academy of Pediatrics (AAP), HealthyChildren.org