Legacy Counseling with Kindal Akers

Legacy Counseling with Kindal Akers I am privileged to walk alongside individuals and families who are facing difficult circumstances.

All Knoxville-area pregnant and postpartum moms are invited to join me and Dr. Emily Pace (who I would say is one of the...
05/21/2026

All Knoxville-area pregnant and postpartum moms are invited to join me and Dr. Emily Pace (who I would say is one of the best pelvic floor therapists in Knoxville) for a pregnancy and postpartum-friendly walking and nervous system regulation group on Wednesday, May 27 from 10:30-11:30 am at Roots & Wings Midwifery. And it’s FREE!

05/02/2026
05/01/2026
04/29/2026

A child’s behaviour is not random. It is communication.

What looks like “attention-seeking”, defiance, or big reactions is often a child trying to tell you something they do not have the words for yet. Feeling unsafe. Not being understood. Overwhelmed. Tired. Needing connection. Trying to have some control.

When we focus only on stopping the behaviour, we miss the message.

Many children are labelled as difficult when they are actually struggling with unmet emotional needs, anxiety, sensory overload, trauma, or simply not feeling seen and heard. The behaviour is the signal - not the problem.

The shift is simple but powerful:
Look for the need, not just the behaviour.

When adults stay calm, get curious, and respond with understanding instead of punishment, everything changes. Relationships strengthen. Children feel safer. Behaviour starts to make sense.

This is how we support real emotional wellbeing - not by controlling children, but by understanding them.

Free UNMET CHILDREN’S NEEDS CHECKLIST POSTER GUIDE

LIKE the photo and comment "CHECKLIST" and we will send you a message with a link to a free PDF of this resource.

I had the opportunity to participate as a vendor at the Bumps & Beyond event this past week. It was wonderful to connect...
08/09/2025

I had the opportunity to participate as a vendor at the Bumps & Beyond event this past week. It was wonderful to connect with all the pregnant and postpartum moms and their families! The event highlighted all the amazing resources in our area for perinatal families. I think I had the best spot sandwiched between the Rebel Chef and Poppets Play Place and directly across from Rebecca Young at Renewed Hope Chiropractic and the wonderful staff at Milestones Physical Therapy. Thanks Kayla Cooper at Ittybitty Ultrasounds for your hard work to make the event successful!

08/07/2025

If you are a pregnant mom in your 2nd or 3rd trimester, you’ll want to know about this! Im a a licensed professional counselor, and I’ll be facilitating a Postpartum Wellness Prep 2 hour class in Knoxville where attendees will:•create their own plan for emotional, physical, and spiritual wellness during the 4th trimester•learn about risk factors for Perinatal Mood and Anxiety Disorders (PMADs)Kindal has lived experience with PMADs. Kindal has completed basic & advanced training from Postpartum Support International & regularly help clients with birth trauma, NICU experience, and PMADs.

06/17/2025
I had the pleasure of meeting several of the other vendors for the upcoming Bumps & Beyond Maternity & Motherhood Vendor...
06/13/2025

I had the pleasure of meeting several of the other vendors for the upcoming Bumps & Beyond Maternity & Motherhood Vendor Fair. It was so fun to connect with the other business owners who love helping moms, children & families! SAVE THE DATE for August 6, 2025, and get your tickets now! https://www.ittybittyultrasounds.com/expo &beyond 

The folks at Unyte who created the Safe & Sound Protocol just get it 💗
06/09/2025

The folks at Unyte who created the Safe & Sound Protocol just get it 💗

06/04/2025

Address

6812 Baum Drive
Knoxville, TN
37919

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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