Milestones Therapy and Wellness

08/04/2026

08/04/2026

✨ We’re always learning so we can better support your little ones! ✨

We are so excited to celebrate Cheyenne and Jessica for completing their Susan Vaughan Kratz Pediatric Bodywork Certification! 🎉

As pediatric therapists, we know that every child’s body is unique and continuing education allows us to better understand how movement, tension, feeding, sensory processing, and development all work together.

We can’t wait to share more about what pediatric bodywork is, who it may benefit, and how it fits into our approach to helping children move, feed, and thrive.

07/22/2026

Tongue Tie Support Group is almost here... and this month we're excited to welcome a special guest!

We're thrilled to have Alex from Gardner Family Nutrition joining us to share practical nutrition guidance designed specifically for breastfeeding moms.

Whether you're:
🤱 Trying to increase your calorie intake to support milk supply
🥑 Navigating dairy, soy, or other food eliminations while breastfeeding
💛 Wondering how to nourish yourself while caring for your little one

Alex will be there to answer questions, offer evidence-based guidance, and provide encouragement in a supportive, judgment-free environment. Whether you're just beginning your journey or a few months in, we'd love to have you join us.

📍108 Stekoia Ln, Knoxville, TN 37912
We can't wait to see you there!

07/17/2026

Can you believe we're already halfway through summer? ☀️ We hope your days have been filled with popsicles, splash pads, family adventures, and plenty of memory making.

While our playgroups are still enjoying their summer break, Tongue Tie Support Group is continuing to meet each month and we have a little surprise in store! We're changing things up a bit and can't wait to share it with you. We think you're going to love it!

Whether you're preparing for a tongue tie release, recently had one, working through feeding challenges, or simply looking for support from families who understand, we'd love to have you join us. This group is a safe place to ask questions, learn, and connect with others walking a similar journey.

Mark your calendars, bring a friend if they'd benefit, and come see what we've been planning. We can't wait to see you there!

06/22/2026

The feeding and function dream team of Dr. Cheyenne Allen, PT, CBS and meet once a month for a support group to build a village of parents going through the struggles of tongue ties, body tension, and breast/bottle feeding.

This Wednesday, we’re meeting at MTW’s office at 108 Stekoia Lane in North Knoxville 9:00-10:00.

We’ll be working through our free tongue tie guide this month. Want to come? Comment or send a message, and we’ll send over the sign up link!

Can’t come but want our free tie guide? Let us know, and we’ll get that sent over to you. 😊