Bend It Like Britt

08/28/2026

Hey everyone! I’m Brittany, co-founder of Rooted in Vision Retreats, a women’s retreat experience centered around nervous system regulation, creativity, connection, and coming home to yourself.

Our mission is to create intentional spaces where women can step away from the noise of everyday life, reconnect with nature, regulate before they create, and gain clarity around the vision they have for their lives. Through movement, breathwork, mindfulness, creative experiences, and genuine community, we’re creating retreats that feel both grounding and transformative.

We’re currently growing our network and looking for future retreat locations and collaborators:

✨ Venue Hosts: We’d love to connect with unique, peaceful properties surrounded by nature—from cozy cabins and glamping spaces to wellness centers, lodges, and intimate retreat venues.

✨ Collaborators: We’re looking to connect with facilitators, wellness practitioners, creatives, photographers, and heart-led business owners who align with nervous system regulation, self-discovery, creativity, and meaningful connection.

If you host a space, know of a beautiful property, or feel called to collaborate, please leave a comment or send me a message. We’d love to connect! 🌿

Regulate before you create. Root before you rise.

08/28/2026

Hott is an IDENTITY.

And we’re planning a hot date in the Smokies with and for women who know the power of a wild RESET, a sleepover, and what it means to be fully expressed, on and offline, and in every area of their livessss 💕

And might I add… ON XTRA sacred lands. 🌱🔥

I’ve attended many retreats as a guest across the U.S. and some outside of it, and this will be my 4th retreat I’ve had the honor of support hosting.

Every. single. time

These spaces have played a HUGE part in my “wow, but of course, I’ve actually changed.”

And in the level of loyalty I have to who I am, the people places and things i love, what I’m here for, and honestly… my level and kind of crazy. 😂🔥 Ladies as much as I adore them, it’s rare for men to understand. Lol But this isn’t about them. We are so alive and whole - we can go anywhere. And it only builds us.

I’m so!!! honored to be part of creating this one, and my heart is sooooooo turned on about what we’re bringing together.

Because none of us are coming into this room to leave the same exact version.

We all bring specific codes.
Specific medicine.
Specific lived experiences, gifts, edges, softness, faith, expression and perspective.

We don’t need to earn it.
We won’t need to prove it.
We won’t need to qualify for it.
We won’t even need to build it.

That’s the part that becomes even more fun with our projects, businesses, creations and lives here, there and after.

You know what happens when the right women get in the same room, rested and fully ALIVE enough to actually receive themselves and each other?

The outcomes actualize. Faster.

See you in the Smokies. 🌱🔥

08/08/2026

What if the problem isn’t that you don’t know what to create… but that you’re trying to create from an overwhelmed nervous system?

Rooted in Vision 🌱🪴 🪴🌱 is about regulating before you create.

This 4-day immersion is for entrepreneurs, creatives, and women who are craving clarity, direction, deeper connection, and a more grounded way to show up online and in life.

We’ll blend nervous system regulation with intentional content creation, movement, breathwork, Reiki, sound healing, deep conversations, nature, and practical guidance to help you create from a place that feels aligned instead of forced.

✨ Regulate your nervous system
📸 Get content creation guidance + strategy
🌿 Reconnect with yourself and your vision
💡 Find clarity on what you want to create next
🤎 Leave with content that feels more like you

You don’t need to push harder. Sometimes you need space to get grounded first.

📍 Seven Springs Retreat | Maryville, TN
📅 October 8–11, 2026
🌱 Limited spots available

RootedinVisionRetreat.com

08/07/2026

Priorities? Questionable. 😂
But at least I’m flexible while avoiding every single thing on my to-do list. 🤸‍♀️

Registration expired ✔️
Engine light on ✔️
Laundry still in the dryer ✔️
167 unread texts ✔️
Me: “Seems like a great time for aerial yoga.” 😂

08/03/2026

07/12/2026

This week was full day of “shaking it off” sharing all the nervous system regulating stuff! My plate is full today in the best way 🧘🏻‍♀️🥰🧘‍♀️

Thank you to Living East Tennessee & Lincoln Memorial University
💙

07/12/2026

Safari Kids Yoga at The Little Gym of W. Knoxville-Farragut during summer camp was a blast!! 🐅🐯🐻🦁