Blue Ridge Yoga

Blue Ridge Yoga More than a yoga studio, we are a community. At Blue Ridge Yoga we believe yoga is for all individuals, sizes, ages and fitness levels! Namaste friends!
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There are no preconditions or flexibility levels you need in order to find joy and fulfillment in your practice – yoga isn’t just a luxury, it’s a right to your well-being! We are all beautifully unique, as should be our own personal practice – at Blue Ridge Yoga, all classes are taught to accommodate each student. As a community, we believe in encouraging wellness by teaching ways to modify indiv

idual practice in order to suit your needs and work at any comfort level each time we come to our mat. Our classes will explore balance, strength, awareness, flexibility, relaxation, and meditation using the breath as a guide – each meeting is an opportunity to explore and come to a better understanding of your own body and mind. Our diverse range of teachers hail from a variety of yogic influences and traditions, creating a deep pool of knowledge and spirit within our studio. We look forward to the gifts you will bring to our community so we can all enjoy the journey to more joy, more light, and more love in our lives!

Katrina taught a fabulous All-Levels class this week. It was her debut time as part of her YTT membership with Debbie, a...
06/07/2026

Katrina taught a fabulous All-Levels class this week. It was her debut time as part of her YTT membership with Debbie, and she did such a great job leading class. A big shout out to her support crew, too!

Bonus: she even brought in honey from her own hives for everyone to enjoy. 🍯 how ahhhhmazing is that?!

We had the privilege of visiting Ridgeview Behavioral Health Services, where therapists serving five rural counties took...
06/06/2026

We had the privilege of visiting Ridgeview Behavioral Health Services, where therapists serving five rural counties took a little time to breathe, stretch, & move.

Therapists spend all day helping other people regulate their nervous systems… so Margaret spent the morning leading a gentle yoga practice for them to recharge.

BONUS ✨after class, she also shared tools for simple breathing, stretching, and grounding techniques they can use for their own well-being and with the clients they serve every day.

Imagine the ripple effect when the people helping hundreds of others each week leave feeling a little more grounded themselves. ✨

Incredible job Margaret and all the therapists who joined in!

The best of both worlds! Studio room…. Or the Lobby!!?? Or both 😂
06/05/2026

The best of both worlds!

Studio room…. Or the Lobby!!?? Or both 😂

Kris makes everyone feel so loved, and today, we want to pour that back on her! BC it’s her BIRTHDAY! 🎉 She is adventuro...
06/03/2026

Kris makes everyone feel so loved, and today, we want to pour that back on her! BC it’s her BIRTHDAY! 🎉

She is adventurous, strong, full of life, and so much more!

Kris, thank you for everything you bring to the studio! You’ve been here since the beginning, and we are so grateful for your heart!

Happy Birthday! 💙☀️✨

Maria taught an incredible class during Move & Meditate to finish out her YTT mentorship with Abby. It was a beautiful b...
06/02/2026

Maria taught an incredible class during Move & Meditate to finish out her YTT mentorship with Abby.

It was a beautiful bird-themed flow with a bird meditation.

Great job on the hard work and thoughtfulness, Maria! We are so proud of you!

Here’s what’s waiting for you at Blue Ridge Yoga 💙🐱Kitten Yoga Fundraiser. Sat June 13th @ 12:30 PM. $30/person - 100% ...
06/01/2026

Here’s what’s waiting for you at Blue Ridge Yoga 💙

🐱Kitten Yoga Fundraiser. Sat June 13th @ 12:30 PM. $30/person - 100% of proceeds go directly to support vulnerable pets

✨The Studio is Turning 11! We have a Special $11 Intro Membership Offer for the month of June…Normally $49 First Month. Must Purchase between May 20 – June 1. Then returns to regular pricing. For New Students + Returning Members (1+ year away)

🍱Community Dinner at Little Bangkok, hosted by Lexi. Fri June 5th @ 6:30 PM.

🧘Somatic Meditation Journey - The Wisdom Beneath the Noise. Calm your nervous system during this special experience. Sun June 21st @ 12 PM. Free for Members, Sign up on Walla

⏰ NEW Class Times:

Fascia Release on Mondays will now begin at 6:15pm

Power Flow (now called Vinyasa Flow) will now begin at 6:15pm

Gentle Flow on Tuesdays & Thursdays will now begin at 6:15pm

Deep Stretch on Tuesdays & Thursdays will now begin at 7:30pm

Just a normal Friday night… doing yoga at the zoo 🦓 We spent the evening stretching, soaking in the sights and sounds of...
05/31/2026

Just a normal Friday night… doing yoga at the zoo 🦓

We spent the evening stretching, soaking in the sights and sounds of the zoo, and meeting some incredible animal ambassadors. We also got to raise money for with our favorite wildlife-loving yogi, Kris.

A huge thank you to everyone who came out and helped support conservation efforts right here in Knoxville. We had an absolute WILD time.

Raise your hand if you think Lexi left with a new pet. 🤚😜 Peep the last slide. 🤣

Hi friends, we’d love for you to come out to support Maria, a current YTT, who will be teaching Move & Meditate this eve...
05/29/2026

Hi friends, we’d love for you to come out to support Maria, a current YTT, who will be teaching Move & Meditate this evening to wrap up her mentorship! Maria, we are so proud of you!

Take a peek into Debbie’s world 👀✨Most yoga classes? The back row fills up first.Debbie’s classes? Everyone scoots close...
05/26/2026

Take a peek into Debbie’s world 👀✨

Most yoga classes? The back row fills up first.

Debbie’s classes? Everyone scoots closer 😂🤍

Deep stretches and life wisdom you can’t put a price tag on… we all want a front row seat to that.

If you know Debbie, you just know 💙

Address

623 N Campbell Station Road
Knoxville, TN
37934

Opening Hours

Monday 8:30am - 8:45pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 7:45pm
Friday 8:30am - 12pm
Saturday 8:30am - 12pm
Sunday 8:30am - 12pm

Telephone

+18652883562

Website

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