Blue Ridge Yoga

Blue Ridge Yoga More than a yoga studio, we are a community. At Blue Ridge Yoga we believe yoga is for all individuals, sizes, ages and fitness levels! Namaste friends!
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There are no preconditions or flexibility levels you need in order to find joy and fulfillment in your practice – yoga isn’t just a luxury, it’s a right to your well-being! We are all beautifully unique, as should be our own personal practice – at Blue Ridge Yoga, all classes are taught to accommodate each student. As a community, we believe in encouraging wellness by teaching ways to modify individual practice in order to suit your needs and work at any comfort level each time we come to our mat. Our classes will explore balance, strength, awareness, flexibility, relaxation, and meditation using the breath as a guide – each meeting is an opportunity to explore and come to a better understanding of your own body and mind. Our diverse range of teachers hail from a variety of yogic influences and traditions, creating a deep pool of knowledge and spirit within our studio. We look forward to the gifts you will bring to our community so we can all enjoy the journey to more joy, more light, and more love in our lives!

Here’s what’s waiting for you at Blue Ridge Yoga 💙📚Book Club - Sat Oct 3rd @ 12 PM. This month, we’ll be discussing The ...
09/14/2026

Here’s what’s waiting for you at Blue Ridge Yoga 💙

📚Book Club - Sat Oct 3rd @ 12 PM. This month, we’ll be discussing The Correspondent by Virginia Evans.

🖼️Mindfulness of Art Fundraiser with D’lene. Sat Sept 19th @ 11:30 AM. $29 to Join. All proceeds go to Care Cuts. Join us for a mindful art experience where we’ll explore color and movement.

🍂September Member Challenge: Take 10 Classes = 1 Entry, Practice with 5 different Instructors = 1 additional Entry. Drawing will be for a special Lululemon Prize at the end of the month.

🍕Community PIzza Night. Mon Sept 14th @ 7:30 PM. Led by Julie, Sign up on Walla

🧘NEW CLASS TIME for Gentle Flow. Wednesdays @ 6:15 PM with Debbie. Come enjoy a peaceful reset in the middle of your week.

🍁Outdoor Move & Meditate Founders Park at Campbell Station. Take your practice outside and welcome the beauty of fall! Saturday, October 17th at 11:30am

Can we take one more little fear out of trying yoga? You do not have to keep up.You might take a break. You might skip a...
09/12/2026

Can we take one more little fear out of trying yoga?

You do not have to keep up.

You might take a break. You might skip a pose. You might look around because you have absolutely no idea what everyone else is doing. You might spend half the class figuring out which one is your right foot.

Normal. All of it.

At BRY, the instructor is there to guide you, not grade you. There’s no prize for doing every pose, and nobody is keeping score of how long you held a plank.

Some days you’ll feel strong. Some days child’s pose is going to look really good.

Both count.

If wondering whether you can “keep up” has kept you from walking through our doors, consider that mystery solved. 💙

We can’t wait to see you!

NEW CLASS ✨ Flow & Strength with KrisIf you love yoga but also want to feel stronger, this one’s for you.Flow & Strength...
09/12/2026

NEW CLASS ✨ Flow & Strength with Kris

If you love yoga but also want to feel stronger, this one’s for you.

Flow & Strength blends yoga flow with functional strength work using weights, resistance bands, and bodyweight exercises. You’ll build strength and stability, work on mobility, and then give your body the deep stretch it deserves.

Strong + mobile + a really good Friday morning reset.

Fridays at 9:15 AM
Beginning October 2

Theodore, ready for class. 🐶 Where will we find you this weekend?
09/11/2026

Theodore, ready for class. 🐶

Where will we find you this weekend?

09/11/2026

Just a little Abby + Lexi mermaid pose workshop happening over here. 🧜‍♀️😂

These runners are asking when yoga is coming back. 👀💙We’re a few sessions into our partnership with Farragut High School...
09/08/2026

These runners are asking when yoga is coming back. 👀💙

We’re a few sessions into our partnership with Farragut High School Cross Country + Track & Field, and we’re taking that as a VERY good sign.

Our instructors kicked things off with about 15-20 athletes, focusing on mobility, flexibility, stretching and breathing techniques they can actually use while they run.

Because running is obviously about the miles. But learning how to take care of the body doing all those miles? Pretty important too.

Over 12 sessions, Randy and Kimberly are giving these athletes more tools for training, recovery and everything in between.

And because we’d love to see them beyond these sessions, Farragut athletes, coaches and families have special BRY options available throughout the school year.

👟🧘💙

Farragut High School Farragut HS Cross Country and Track and Field

Here’s what’s waiting for you at Blue Ridge Yoga 💙🖼️Mindfulness of Art Fundraiser with D’lene. Sat Sept 19th @ 11:30 AM...
09/06/2026

Here’s what’s waiting for you at Blue Ridge Yoga 💙

🖼️Mindfulness of Art Fundraiser with D’lene. Sat Sept 19th @ 11:30 AM. $29 to Join. All proceeds go to Care Cuts. Join us for a mindful art experience where we’ll explore color and movement.

🍂September Member Challenge: Take 10 Classes = 1 Entry, Practice with 5 different Instructors = 1 additional Entry. Drawing will be for a special Lululemon Prize at the end of the month.

🍕Community PIzza Night. Mon Sept 14th @ 7:30 PM. Led by Julie, Sign up on Walla

🧘NEW CLASS TIME for Gentle Flow. Wednesdays @ 6:15 PM with Debbie. Come enjoy a peaceful reset in the middle of your week.

We had a little extra pink in the studio this week. 💗Several of our instructors worked Dolly into their classes and were...
09/05/2026

We had a little extra pink in the studio this week. 💗

Several of our instructors worked Dolly into their classes and were eally committed to the theme.

The shirts, music, butterfly wings! We had it all.

Living in East Tennessee, Dolly feels like ours. We’ve grown up with her music, her humor, her huge heart and all the good she’s poured back into this part of the world.

This is our tribute to the greatest American Treasure.

09/04/2026

Cherry will just have to try again next week to be smuggled into weightlifting class

September’s assignment: mix it up a little. 🤩Take 10 classes? Your name goes in the drawing.Practice with 5 different in...
09/04/2026

September’s assignment: mix it up a little. 🤩

Take 10 classes? Your name goes in the drawing.

Practice with 5 different instructors? In again.

Do both? Yep. Two chances.

Basically, we’re giving you a very legitimate reason to take your favorite classes AND finally try that instructor you keep saying, “I really need to take their class sometime.” 😂

We hear there is Lululemon involved in the prize.

September Challenge is ON. 💙

Pick your 5 instructors and let’s goooo!

Address

623 N Campbell Station Road
Knoxville, TN
37934

Opening Hours

Monday 8:30am - 8:45pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 7:45pm
Friday 8:30am - 12pm
Saturday 8:30am - 12pm
Sunday 8:30am - 12pm

Telephone

+18652883562

Website

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