Kinetic Performance Training

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Kinetic Performance Training Passionate for fitness and building a stronger, healthier community.

Fitness that carries over beyond the gym! These fellas had a BLAST supporting Oak Ridge Baseball and doing what they lov...
11/04/2026

Fitness that carries over beyond the gym! These fellas had a BLAST supporting Oak Ridge Baseball and doing what they love ⚾️🏌️‍♂️

This group is proof that staying active means more opportunities to enjoy the things you love! 💪

11/03/2026

The holidays are near...🍽️🦃🎄

Consider this your reminder to LOCK IN before we load up those holiday plates😉

REPTOBER WINNER🏆31 Days. 100 Reps. 3 Minute Planks.😮‍💨 Help us congratulate Don for CRUSHING our REPtober challenge👏🔥 ...
11/01/2026

REPTOBER WINNER🏆

31 Days. 100 Reps. 3 Minute Planks.😮‍💨

Help us congratulate Don for CRUSHING our REPtober challenge👏🔥

For every excuse, we have a solution🤝You don't have to be perfect, you just have to show up‼️
10/28/2026

For every excuse, we have a solution🤝

You don't have to be perfect, you just have to show up‼️

🔥OCTOBER MEMBERS OF THE MONTH🔥 These two are showing us what it means to invest in your health!❤️‍🩹Their biggest piece o...
10/26/2026

🔥OCTOBER MEMBERS OF THE MONTH🔥

These two are showing us what it means to invest in your health!❤️‍🩹

Their biggest piece of advice? The longer you wait, the bigger the challenge. We love having Lee & Mark as part of the Kinetic family and are so proud of the work they’re putting in! 👏

10/22/2026

The right people make showing up the best part🩵 Come for the workout, stay for the community🤝

💗 We wear pink for our sisters, our mothers, our grandmothers, and our friends. We wear pink for the fighters and the su...
10/21/2026

💗 We wear pink for our sisters, our mothers, our grandmothers, and our friends. We wear pink for the fighters and the survivors.

💕 Who do YOU wear pink for ?

Stop letting these habits haunt your progress👻 Ghost the bad, build the good💪🩵 runlifttrain
10/21/2026

Stop letting these habits haunt your progress👻 Ghost the bad, build the good💪🩵

runlifttrain

You asked — we listened😁 We're adding two new class times to the schedule starting in NOVEMBER🎉 If you want to see these...
10/20/2026

You asked — we listened😁

We're adding two new class times to the schedule starting in NOVEMBER🎉 If you want to see these workouts stick around... show up, give them a try, and let us know what you think‼️

Address

Knoxville, TN

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 6:30pm
Thursday 5am - 7:30pm
Friday 5am - 5:30pm
Saturday 8am - 11am
Sunday 2pm - 5pm

Telephone

+18652723722

Website

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