08/20/2026
😬 MYTH vs. FACT
One of the biggest misconceptions I hear is that babies need teeth before they can start eating solid foods. The truth? Teeth aren't the milestone... readiness is.
Babies are able to mash appropriately prepared foods with their gums. There is bone underneath those gums and baby teeth are already beginning to develop. Their jaw provides a firm surface for them to bite and mash food.
Instead of waiting for that first tooth, watch for signs of readiness:
• Sitting with minimal support
• Good head and neck control
• The ability to bring their hand to their mouth
• Showing and interest in what others are eating
• Baby has lost their tongue thrust reflex
Every baby will develop at their own pace but most babies are ready at about 6 months of age.
What BLW myths have you heard?