Back-In-Action Chiropractic

10/11/2022

In pain? You don't have to struggle alone. Here are a few ways to tell if you're ready for professional pain management.

10/07/2022

10/05/2022

"Daily coffee intake should not be discouraged by physicians but rather considered part of a healthy diet," Kistler said.
Well this is good new for us coffee drinkers!

Mild to moderate intake of ground, instant, and decaffeinated coffee is associated with lower mortality and cardiovascular disease risk, and can be considered part of a healthy diet, researchers say.

08/15/2022

Research says 10 minutes or less of movement can bring health and fitness benefits. We separate what's true and too good to be true.

07/19/2022

A little summertime R&R for Ana and I.

03/11/2022

Out of the office today learning neurology (brain activity) post concussion and whiplash. Great class with great things to help people. I'll be tired tomorrow, but smarter!