What are the opening hours?

Monday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 3pm Friday 9am - 5pm

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LaCygne Chiropractic Clinic

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United States
La Cygne, KS
LaCygne Chiropractic Clinic

Dr. Chelsie Stainbrook provides effective chiropractic care and acupuncture. Dr. Stainbrook is also a nationally certified medical examiner for the U.S.

LaCygne Chiropractic Clinic delivers effective chiropractic and acupuncture care for a variety of conditions. Department of Transportation.

07/30/2026

Office Closed Friday, July 31

Our office will be closed Friday, July 31 as we take time to attend a family funeral.

Thank you for your understanding, patience, and kindness during this time. We appreciate each of you and look forward to seeing you when we return. 🤍

— Dr. Chelsie

07/09/2026

☀️ **Balanced Cookouts Without the Food Guilt** 🍉

Summer cookouts are meant to be enjoyed — not overthought.

The good news? You can still support your body while enjoying good food, family, and fun. It does not have to be all-or-nothing.

Try this simple cookout plate formula:

🥩 **Start with protein**
Choose grilled chicken, turkey burgers, fish, beef, or another protein your body tolerates well. Protein helps keep you satisfied and supports steadier blood sugar.

🥗 **Add color**
Load up on colorful vegetables, fruit, or a fresh salad. The more color on your plate, the more nutrients and fiber you’re adding in.

🥔 **Choose carbs intentionally**
Buns, chips, pasta salad, potato salad, fruit, and desserts can all be part of a cookout. Pick what you truly enjoy instead of grazing on everything.

💧 **Hydrate between sweet drinks or alcohol**
Heat, sweat, sugar, and alcohol can all make hydration even more important.

👀 **Notice how you feel later**
Food reactions are not always immediate. Bloating, fatigue, headaches, skin changes, mood shifts, or digestive changes may show up hours later — or even the next day.

The goal is not restriction.

The goal is learning what helps your body feel its best while still enjoying life. 🌿

✨ **CTA:**
Start with insight, not guesswork. If certain foods leave you feeling bloated, tired, inflamed, or uncomfortable, a **Food Freedom Call** may help you know where to start.

07/08/2026

Our office will be closed for vacation July 16–28.

We will return to normal business hours on Wednesday, July 29.

Thank you for your understanding!

06/29/2026

We will be closed this Thursday and Friday for the 4th of July. I only have a few appointments available, but I will do my best to get you in!

06/10/2026

Food Sensitivity Support: Why We Look Deeper Than Food Alone

If you feel like you are constantly guessing which foods are “safe,” you are not alone.

Food reactions can be confusing because symptoms are not always immediate. Bloating, fatigue, headaches, skin changes, sinus issues, mood shifts, and digestive problems may show up hours later — or even the next day.

That is why our food sensitivity support process looks at the bigger picture.

Our process may include:

1. Lab Testing
Labs can help provide insight into possible immune responses, inflammation patterns, nutrient status, gut health markers, and other areas that may be contributing to symptoms.

The goal is not to guess.
The goal is to gather helpful information so we can make more informed decisions.

2. Food + Lifestyle Review
We look at what you are eating, how your body is responding, stress levels, sleep, hydration, digestion, and daily habits.

Food sensitivities are not always just about food. Your gut, nervous system, immune system, and lifestyle can all play a role.

3. Nutrition Support
Once we have more information, we help create a nutrition plan that supports your body without making food feel overwhelming or restrictive.

The goal is not fear around food.
The goal is clarity, support, and progress.

4. Coaching + Accountability
Making changes is easier when you have guidance. Coaching helps you stay consistent, track patterns, ask questions, and adjust as your body responds.

5. NAET Support
NAET may also be used as part of the process to support the body’s response to specific foods or environmental factors.

Every person is different, which is why a personalized approach matters.

You deserve more than “just avoid everything.”
You deserve a plan that helps you understand your body better.

Start with insight, not guesswork.
Call our office to learn whether a Food Freedom Call may be a good fit for you.

06/08/2026

Common Signs of Food Sensitivities

Food sensitivities do not always show up as obvious digestive symptoms.

For some people, reactions may look like bloating, cramping, or changes in digestion. For others, they may show up as fatigue, headaches, brain fog, skin flare-ups, mood changes, or just feeling “off” without knowing why.

And one of the tricky parts?

Symptoms do not always happen right away. Sometimes they show up hours later — or even the next day — which can make it hard to connect the dots.

That is why guessing often leads to frustration.

When your body keeps sending signals, it may be time to take a closer look at what could be contributing to those reactions and patterns.

You deserve to feel clear, energized, and confident around food again.

👉 You do not have to navigate food reactions alone. Call our office to learn whether a Food Freedom Method may be a good fit for you.

05/29/2026

Food reactions aren’t always immediate.
Track what you ate, how you felt, and when symptoms showed up.

Start noticing patterns — not just symptoms.

05/18/2026

We will be closed this Thursday afternoon for a family funeral. Thank you for your understanding.

05/06/2026

✨ Meet Your Doctor ✨

For those who are new here, I’m Dr. Chelsie, and I’ve had the privilege of serving patients as a chiropractor for the past 13 years.

Over the years, my approach to care has continued to grow as I’ve seen just how connected the body truly is. Today, my work blends chiropractic care, NAET, and functional medicine to help patients look deeper when they feel like something is “off” but they haven’t been able to find clear answers.

A big part of my passion is helping people understand how the foods they eat, their gut health, immune system, stress, sleep, environment, and daily habits may all be influencing how they feel.

My goal is always to use the most gentle and natural approaches possible to help the body restore, rebuild, and sustain health — not just for a short season, but for the long run.

Whether someone is dealing with digestive discomfort, skin irritation, headaches, fatigue, immune reactivity, or simply feeling like their body isn’t functioning the way it should, I believe they deserve to be heard, supported, and guided with care.

At the heart of my practice is this: helping people live their best lives possible by giving the body the support it needs to heal, strengthen, and thrive.

I’m so grateful to do this work and to walk alongside the patients who trust me with their health.

04/20/2026

Ever notice how a food seems to bother you one time, but not another?

Preparation may be part of the reason.

Food proteins can change depending on whether a food is raw, lightly cooked, cooked longer, or cooked with other ingredients. When the structure changes, the way the body responds can change too.

That is one reason food sensitivities are not always simple or straightforward.

Sometimes it is not just the food itself.
It is the form of the food your body is reacting to.

Address

PO Box195 • 210 N Commercial Street
La Cygne, KS
66040

Opening Hours

Monday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 3pm
Friday	9am - 5pm

Telephone

+19137572003

Website

facebook.com

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