Shaka Wellness

Shaka Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Shaka Wellness, Alternative & holistic health service, 601 E. Whittier Boulevard Suite 102, La Habra, CA.

As a certified Integrative Nutrition Health Coach, Dr. Celeste Pinkham, OD, will help you make nutritional and lifestyle changes intuitively to bring balance to your mind and body during your journey from dis-ease to wellness.

Happy Lunar New Year!May this year bring prosperity, success, adventure, and meaningful connections through the independ...
02/17/2026

Happy Lunar New Year!

May this year bring prosperity, success, adventure, and meaningful connections through the independence, strength, drive, and charisma of the Fire Horse. 🔥🐴

Happy Lunar New Year 2025! Wishing you joy in this year of transformation and personal growth grounded in wisdom, flexib...
01/29/2025

Happy Lunar New Year 2025!

Wishing you joy in this year of transformation and personal growth grounded in wisdom, flexibility, and healing. 🐍

If you have any of the following…Irregular periodsWeight gainTrouble sleepingMood swingsHot flashesNight sweatsAcnePainf...
03/04/2024

If you have any of the following…

Irregular periods
Weight gain
Trouble sleeping
Mood swings
Hot flashes
Night sweats
Acne
Painful periods
Migraines

You have a problem.

If you’re thinking “but it’s totally normal because everyone I talk to or know has it too.”

Wrong!

Just because it’s common does not mean it is normal. It just means it’s common.

Your hormones are probably the reason.

They are not balanced. Something is out of whack.

Now that you know you have a problem, you can start doing something about it.

LIKE the content? FOLLOW for more. Better yet SHARE it and tell someone you think would like it too.

What is Blue Light?Blue light is emitted by electronic devices like smartphones, tablets, and computers, television scre...
02/21/2024

What is Blue Light?

Blue light is emitted by electronic devices like smartphones, tablets, and computers, television screens, smart watches and touchscreens in your car.

Is Blue Light harmful?

Yes. Research has found that Blue Light exposure:
😴disrupts sleep
🥱causes eye fatigue
🤕caused migraines and headaches
👀linked to macular degeneration, cataracts
🚘glare when driving at night
⚾️affects visual-motor response time when driving and sports
🦻correlated to hearing loss
🧠correlated to brain function and degenerative diseases like dementia, Alzheimer’s and Parkinson’s

How can you protect yourself?
👓wear Blue Light blocking lenses
💊take MacuHealth supplement
💊take Vision Edge Pro supplement

Call our office to start protecting your eyes from Blue Light.

Like the content? Follow for more.

5 factors to consider when deciding if you should be taking supplements:* DIETARY HABITS: Do you regularly eat a variety...
02/01/2024

5 factors to consider when deciding if you should be taking supplements:

* DIETARY HABITS: Do you regularly eat a variety of whole, nutrient-rich foods? Are you vegan/plant-based? 

* MEDICAL HISTORY: Do you have any medical conditions that affect your ability to absorb nutrients from food, or that require you to take specific supplements?

* LIFESTYLE Do you get enough sunlight and exercise? Do you smoke or drink heavily? These factors can affect your nutrient needs.

* AGE & GENDER: Older adults, women of childbearing age, and people with certain medical conditions may have different nutrient needs.

* HEALTH GOALS: Are you trying to build muscle and or lose body fat? Do you have problems related to your hormones? 


Keep in mind that the right supplements for you will depend on your individual needs.

It’s best to consult with a healthcare professional to determine if you have any specific deficiencies that need to be addressed.

Like the content? Follow for more.

Dandelion and Coconut Tea☕️ Is a great alternative to coffee. It has the depth of flavor like coffee without the caffei...
01/30/2024

Dandelion and Coconut Tea

☕️ Is a great alternative to coffee. It has the depth of flavor like coffee without the caffeine.

🌼Dandelion is a prebiotic so as to support good digestion.

☠️It also helps the kidneys clear toxins.

⚖️Helps the liver balance hormones and lower cholesterol.

🥥Coconut suppresses appetite and increases metabolism aiding in weight loss. Plus I love the smell and taste of coconut, it reminds me of Hawaii 🌺

🙋🏻‍♀️If you have questions and or you’re not sure what to do, Comment below, DM me.

✅Click on the Link in my Bio for a list of More of my Favorites

Address

601 E. Whittier Boulevard Suite 102
La Habra, CA
90631

Opening Hours

Tuesday 9am - 1pm
Wednesday 9am - 1pm
Thursday 9am - 1pm

Telephone

+15626976733

Website

Alerts

Be the first to know and let us send you an email when Shaka Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Shaka Wellness:

Shortcuts

Share

Category