Dr. Nevin Hussion

Dr. Nevin Hussion Holistic Practitioner, Women's Coach, Wife, Mama. Tools for your mind, body & relationships. ❤️

I know this to be so true.. the kindest people are not born, they’re made.  They’re the ones who turn their messes into ...
03/20/2024

I know this to be so true.. the kindest people are not born, they’re made. They’re the ones who turn their messes into a message. They choose to soften where circumstance has tried to harden them and have seen firsthand why tenderness is so important in this world.

"Grief is really just love.It's all the love you want to give,but cannot.Grief is just lovewith no placeto go."Words by ...
02/26/2023

"Grief is really just love.
It's all the love you want to give,
but cannot.
Grief is just love
with no place
to go."

Words by Jamie Anderson

Zen teacher Thich Nhat Hanh said that when we do not take care of our grief, when we do not call it by its true name, it leaves us as anger and does more harm to others, perpetuating our pain externally.

By practicing mindfulness anger, sadness and regrets can all be doorways to peace and beauty, not only for ourselves, but for the people around us, the people of our past and also for those who will come after us.

Artwork:

How would the quality of your life shift if your only goal this year was to love yourself fully?Ways to love yourself (I...
01/02/2022

How would the quality of your life shift if your only goal this year was to love yourself fully?

Ways to love yourself (I’ll personally be focusing on the last one):

-Self-Compassion. When you have a feeling or emotion, be with yourself without judgment. Compassion is the ability to be with oneself or another in suffering.

-Doing what makes you happy. Prioritizing yourself. Solo walks, getting your nails done, doing the things that make you feel good about yourself.

-Get excited about your future. Start looking towards the things you cant wait for, the things that make you look forward with joy. Having a vision that makes you smile helps to fill your cup.

-Romanticize the small moments. Literally every moment can be filled with a sense of peace. That sip of coffee, holding your husbands hand, even working can be joyful if you decide to enjoy it. Xx

We all have the power to change our lives.  If you don’t come from a healthy family, then make sure that a healthy famil...
12/15/2021

We all have the power to change our lives. If you don’t come from a healthy family, then make sure that a healthy family comes from you. Xx

Self-awareness and self-regulation are key to becoming an emotionally mature person. It’s not easy… honestly in the mids...
10/11/2021

Self-awareness and self-regulation are key to becoming an emotionally mature person.

It’s not easy… honestly in the midst of a trigger, all you’re going to want to do is behave the same old way you’re used to.

But if you can take a different seat… shift from being the reactor, to being the observer of what you’re feeling and experiencing in those moments, you can grow.

I’ve committed my life’s work to understanding body patterns, emotional patterns, and relationship patterns and I know that if you WANT to grow, you absolutely can. The shifts happen when you start doing differently.

Let me know if this resonates xo

Address

La Jolla, CA

Alerts

Be the first to know and let us send you an email when Dr. Nevin Hussion posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Nevin Hussion:

Shortcuts

Share