Revitalizing Moments - Massage & Yoga

Revitalizing Moments - Massage & Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Revitalizing Moments - Massage & Yoga, Alternative & holistic health service, 8080 La Mesa Blvd, La Mesa, CA.

08/25/2026

Trusting your body and your evening to this space means everything, and I can’t wait to hold it for you. 🙏🏽

A quick update: we have one spot left for August 29th (5:30-9:00 PM). If you’ve been thinking about joining, now’s the moment!

Can’t make this round or want to bring a friend next time? Mark your calendar because the next Golden Hour Gathering is September 26th and sign-ups begin tonight!

gathering

I didn’t plan for any of this to become my path. Yoga found me in my teen years, but it didn’t truly click until I learn...
08/21/2026

I didn’t plan for any of this to become my path.

Yoga found me in my teen years, but it didn’t truly click until I learned the philosophy behind the practice. That’s when I understood it was so much more than movement.

Years later, while navigating CPTSD and postpartum life, I went to massage school on a whim.

Somewhere along the way, I started finding myself again.
Those experiences shaped the work I’m building today: helping women slow down, reconnect with their bodies, understand their nervous systems, and find practices that actually support them.

What started as me trying to find my way back to myself became the foundation for helping other women do the same.

📍Jacksonville, NC | Massage Therapist & Yoga
Facilitator

🤲🏽 Not sure where to start? Fill out the “Where to Begin” form at revitalizingmoments.com



08/21/2026

Gentle parenting isn’t the absence of expectations, it’s regulating yourself enough to hold them clearly. I used to think yoga would fix my reactivity.
It won’t.
But it taught me to catch that rising moment and choose the pause instead.
Just like yoga, it’s a lifelong practice.

08/19/2026

Comment GOLDEN to get more information about the Golden Hour Gathering instead of hoping your nervous system relaxes!

Don't just dream of being here, make it a reality.Join us in Downtown Jacksonville for an evening of wellness that feels...
08/18/2026

Don't just dream of being here, make it a reality.

Join us in Downtown Jacksonville for an evening of wellness that feels attainable and transformative.
This unique experience is designed for you to be treated and cared for in a way that's never been offered here before.

Only 3 spots remain! Secure yours with a $50 deposit. Comment GOLDEN to save your spot!


08/18/2026

The moment I let someone know we’re going to set a time to call… I hear crickets.

Every guest gets a discovery call before and an integration call after. It’s a real intake, wellness planning, and education, so the evening is actually built around you. (That’s why we capped it at 4)
As a trauma-informed massage therapist and yoga facilitator, this is how I hold the full process, not just the one evening.

Link in bio to book, or comment GOLDEN if you’d like to talk it through first and have the information be sent directly to you.

Have you ever left a class or massage feeling good in the moment but still kind of unsettled?
08/17/2026

Have you ever left a class or massage feeling good in the moment but still kind of unsettled?

08/17/2026

You've seen me talk about the Golden Hour Gathering... now let me show you where it's happening!
A space to step away from the noise, slow your body down, and spend an evening actually taking care of yourself.
✨Sauna
✨Massage/treatment space
✨Yoga + movement
✨Sound bowls
✨Community
The gathering is August 29th, with 3 spots left.
If you've been interested but haven't committed yet, this is your invitation. 🙏🏽

Wellness Planning in Jacksonville, NC🪷Sometimes your body is asking for rest long before your mind is ready to admit it....
08/16/2026

Wellness Planning in Jacksonville, NC🪷
Sometimes your body is asking for rest long before your mind is ready to admit it.

One massage session can feel amazing, but what if we went beyond recovery and created a plan for maintaining your wellbeing?
I’m expanding my work into wellness planning: creating individualized care plans that may incorporate massage, yoga, nervous system practices, and referrals to other supportive professionals and practices when appropriate.

The goal isn’t to keep you in a cycle of waiting until you hurt to seek treatments. It’s to help you build sustainable practices that support you between sessions.

If you’re ready to take a more intentional approach to your wellbeing, comment “PLAN” and I’ll send you more information about wellness planning.

08/13/2026

Not every sequence has to be curated.
Letting the body flow and move as it’s called is exactly what you need.
No push to look a certain way, just enjoy the space of being.

Class schedule is available and information about the mini-retreat is out!

Address

8080 La Mesa Blvd
La Mesa, CA
91942

Website

Alerts

Be the first to know and let us send you an email when Revitalizing Moments - Massage & Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Revitalizing Moments - Massage & Yoga:

Shortcuts

Featured

Share

Category