Revitalizing Moments - Massage & Yoga

Revitalizing Moments - Massage & Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Revitalizing Moments - Massage & Yoga, Alternative & holistic health service, 8080 La Mesa Blvd, La Mesa, CA.

08/19/2026

Comment GOLDEN to get more information about the Golden Hour Gathering instead of hoping your nervous system relaxes!

Don't just dream of being here, make it a reality.Join us in Downtown Jacksonville for an evening of wellness that feels...
08/18/2026

Don't just dream of being here, make it a reality.

Join us in Downtown Jacksonville for an evening of wellness that feels attainable and transformative.
This unique experience is designed for you to be treated and cared for in a way that's never been offered here before.

Only 3 spots remain! Secure yours with a $50 deposit. Comment GOLDEN to save your spot!


08/18/2026

The moment I let someone know we’re going to set a time to call… I hear crickets.

Every guest gets a discovery call before and an integration call after. It’s a real intake, wellness planning, and education, so the evening is actually built around you. (That’s why we capped it at 4)
As a trauma-informed massage therapist and yoga facilitator, this is how I hold the full process, not just the one evening.

Link in bio to book, or comment GOLDEN if you’d like to talk it through first and have the information be sent directly to you.

Have you ever left a class or massage feeling good in the moment but still kind of unsettled?
08/17/2026

Have you ever left a class or massage feeling good in the moment but still kind of unsettled?

08/17/2026

You've seen me talk about the Golden Hour Gathering... now let me show you where it's happening!
A space to step away from the noise, slow your body down, and spend an evening actually taking care of yourself.
✨Sauna
✨Massage/treatment space
✨Yoga + movement
✨Sound bowls
✨Community
The gathering is August 29th, with 3 spots left.
If you've been interested but haven't committed yet, this is your invitation. 🙏🏽

Wellness Planning in Jacksonville, NC🪷Sometimes your body is asking for rest long before your mind is ready to admit it....
08/16/2026

Wellness Planning in Jacksonville, NC🪷
Sometimes your body is asking for rest long before your mind is ready to admit it.

One massage session can feel amazing, but what if we went beyond recovery and created a plan for maintaining your wellbeing?
I’m expanding my work into wellness planning: creating individualized care plans that may incorporate massage, yoga, nervous system practices, and referrals to other supportive professionals and practices when appropriate.

The goal isn’t to keep you in a cycle of waiting until you hurt to seek treatments. It’s to help you build sustainable practices that support you between sessions.

If you’re ready to take a more intentional approach to your wellbeing, comment “PLAN” and I’ll send you more information about wellness planning.

08/13/2026

Not every sequence has to be curated.
Letting the body flow and move as it’s called is exactly what you need.
No push to look a certain way, just enjoy the space of being.

Class schedule is available and information about the mini-retreat is out!

Let’s try this again! Fully updated calendar for the rest of the month! Message us to see which class fits your goals th...
08/10/2026

Let’s try this again!

Fully updated calendar for the rest of the month!

Message us to see which class fits your goals the best. 🙏🏽

We’ve updated our calendar and offerings this month with a deeper explanation into our new mini-retreat! If you’ve misse...
08/10/2026

We’ve updated our calendar and offerings this month with a deeper explanation into our new mini-retreat!

If you’ve missed our classes earlier this month, you still have time to join a class or a deeper dive into yourself with our guided practices in Jacksonville, NC!

Comment to schedule a call and discover what classes or event matches your practice goals!

08/07/2026

If you have felt like a class or session wasn’t done or left you feeling “off”, you might have needed more time to integrate.
The Golden Hour Gathering is where that space isn’t filler, it’s intentional.

Comment ‘GOLDEN’ for more information

Address

8080 La Mesa Blvd
La Mesa, CA
91942

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