Body University

Body University Welcome to our private studio, where we specialize in women's small group weight training sessions with a focus on aesthetics style training.
(1)

We cater to all levels of fitness. Lift weights with confidence. We're here to help. Your first WEEK is FREE! Body University offers a wide range of health and fitness services:
Private Boutique Gym
Personal Training Services
Lifestyle Programs
Contest Prep Coaching

We invite and encourage you to learn more about our services and welcome your comments and questions. We are committed to teaching a

nd creating life-long fitness habits for each of our students.
***For all inquiries please email: [email protected]

06/02/2026

You know us Type A people…always planning ahead 💡Take care of your future self today just like Heather. Your first week is FREE!

06/01/2026

We do what we want 😅 These ladies know a good investment when they see one. Heath and fitness are nonnegotiable here. Come check it out. Your first week is FREE!

05/30/2026

Ladies who lift weights 💪🏽 I like this variation of the shoulder press. Very demure SuKura 😉💅

05/27/2026

Happy hump day ladies! Hang in there like Mary 💪🏽😅

05/26/2026

Thank you for the positive feedback Claudia! We love hearing your laughs in class and watching you get stronger every time 💪🏽😊

05/20/2026

Where are the perimenopause + menopause women at 👋👋👋 Muscle is the golden ticket to a strong and independent future. Come strength train with us. Your first week is free!

05/18/2026

There’s been many versions of Body University over the years and every version is my favorite ❤️ Here’s to 11 years 🎉

05/15/2026

Happy Friday everyone! Nothing a little lifting and dance breaks can’t fix

05/15/2026

SuKura comes to BU 2-3x week ready to crush it! She’s been consistent since starting around 8 months ago and she’s getting stronger every time 💪🏽

05/13/2026

We take the guesswork out of the gym. Want to strength train but hate commercial gyms? Come try our women’s focused strength training sessions. Beginner friendly for women in all stage of life. Your first week is FREE!

Address

6062 Lake Murray Boulevard Suite 205
La Mesa, CA
91942

Alerts

Be the first to know and let us send you an email when Body University posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Body University:

Share