06/10/2026
Student Spotlight: Paula Morgan β¨
Paula discovered Bikram Yoga in 2001 and immediately fell in love with it. As a native of Rio de Janeiro, the heat and humidity of the yoga room felt like home. She became obsessed with the practice and attended classes seven days a week.β₯οΈ
In 2010, she completed Bikram Yoga Teacher Training, which deepened her practice and inspired her to combine her passions for yoga and fashion by creating her hot yoga clothing brand, LaLa Land Comfy Wear. For more than ten years, Paula attended yoga championships, retreats, and events while sharing her love of yoga with the community. π§π½ββοΈ
After selling LaLa Land in 2020, Paula expanded her passion for design into creating beautiful living spaces. In 2021, she joined SDYC and discovered that hot Pilates and yoga are the perfect combination. Paula is at the studio almost every day because movement is an essential part of her life. It keeps her strong, healthy, and energized in her 60s. πͺπΌπ
Paula also enjoys traveling, hiking, long walks by the ocean, swimming, and sailing. What she loves most about the studio is its positive energy and strong sense of community. ππ₯Ύ
Her mantra is: Never stop moving. Never stop becoming the best version of yourself. ππ½