New Directions

05/06/2026

3. Relying on rituals instead of relationship skills.

05/06/2026

With Psychology Today – I just made it onto their weekly engagement list by being one of their top engagers 🎉

05/06/2026

Hello All,
Thanks for your support. Let us know if you need assistance.

04/30/2026

Accentism is clear in views of videos, among other content.

04/14/2026

https://www.stress.org/news/stress-awareness-month-common-health-problem-manageable-expert-says/

New Directions

We all know the feeling, a combination of physical tension and mental pressure that’s hard to shake off. April is Stress Awareness Month, and experts are getting out the word that stress is more harmful than many realize — but it can be treated and managed. Stress can be defined as “a state of...

03/06/2026

📍 Volunteer Events – Dewsbury (In‑Person)

Looking to make a real impact in your community? We're recruiting volunteers for our upcoming events in Dewsbury! If you're friendly, organised, and passionate about supporting others, we'd love to hear from you.

✨ No experience needed
✨ Flexible shifts
✨ Great for building skills and confidence

To apply or find out more, email [email protected].

03/06/2026

At the 988 Su***de & Crisis Lifeline, we understand that life’s challenges can sometimes be difficult. Whether you’re facing mental health struggles, emotional distress, alcohol or drug use concerns…

01/16/2026

It's Stick To Your New Years Resolution Day! Whether you’re looking for resources or confidential support for mental health or substance use problems, help is available.

You’ve got this!
We’re here to support you all the way! samhsa.gov/find-help

01/16/2026

In a world where you can be anything, be kind. 💛

A kind word can be a lifeline. Check in on a loved one or friend today - and if you or someone you know needs support, 988 is here for you 24/7.

12/31/2025

With California State University, Fullerton – I just made it onto their weekly engagement list by being one of their top engagers 🎉 My Alma Mater