CareMore Health

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La Palma, CA
CareMore Health

Exceptional care created just for you. How you want it, where you need it.

CareMore Health is a provider-led primary care group committed to building lifelong primary and complex care relationships founded on genuine compassion and extensive experience. Our vision is to unleash the health potential of those we serve by providing the highest standard of care for life, addressing both everyday health needs and more complex, long-term conditions. Our mission is to improve h

ealth outcomes by delivering a truly transformative and integrated healthcare experience that impacts physical, social, and emotional well-being. We go beyond treating symptoms; we patiently listen and actively help people live healthier lives by meeting them where they are in their journey. Whether in person at our neighborhood clinics, at home, or virtually, we provide comprehensive, whole-person care that includes expert management of chronic conditions, vital preventive services, and support for emotional and social needs.

08/15/2026

When it comes to choosing a Medicare plan, focusing only on the monthly premium could result in a plan that doesn’t fit your health needs.

While the premium is an important consideration, it’s also worth checking the following:
✔️ Whether your current doctors would still be in-network under a new plan
✔️ Whether your prescriptions are covered at a cost you can manage
✔️ How the plan handles referrals and specialist visits

If you’ve built a relationship with your care team, that continuity is worth protecting.

Your CareMore Health provider can help you think through what matters most as you review your options this fall.

Visit caremore.com/current-patients to book an appointment with your provider and talk through your options.

What’s important to you when reviewing your Medicare plan options?

08/12/2026

Feeling fine doesn’t always mean everything is fine. That is one reason blood pressure checks matter.

For older adults, blood pressure can shift over time. Summer heat can also add extra strain on the heart.

Consider these habits to help keep hypertension at bay:
✔️ Stay hydrated
✔️ Keep up with your medications
✔️ Check in with your provider regularly

If you use a home blood pressure monitor, bring those readings to your next appointment. They can give your doctor a fuller picture.

With CareMore Health, you don’t have to manage blood pressure on your own. Your care team can help you stay on track

Learn more about how our targeted hypertension program helps you stay on track at https://caremore.com/primary-care-doctor-diabetes/.

What healthy habit helps you stay consistent with blood pressure checks at home?

08/10/2026

☀️ Summer heat can affect the body before you realize something is wrong, especially for older adults.

CareMore Health’s regional medical officer Dr. Heather Swanson recently spoke with Nifty50Plus about how to stay safer in the heat.

She shared that older adults may have a harder time cooling down, and some medications can affect how well the body handles heat.

“That doesn’t mean you should stop (taking your medications),” explained Dr. Swanson, “but it does mean we need to be a little more careful during periods of extreme heat.”

✔️ One helpful tip: sip water consistently throughout the day, even when you don’t feel thirsty.

To learn more, you can read the full article here: https://nifty50plus.com/2026/05/28/summers-here-how-older-adults-can-prepare-for-the-heat/

What’s one thing that helps you stay cool and comfortable in the summer heat?

08/07/2026

Medicare’s Annual Enrollment Period (AEP) opens October 15, but it’s not too early to start thinking about your coverage.

Before October 15 rolls around, it’s worth considering these questions:
✔️ Does your current plan still fit your health needs?
✔️ Have your medications, specialists, or conditions changed since last year?
✔️ Would your care team still be in-network under a new plan?

A little preparation now can help you protect the care relationships that matter to you. Your CareMore Health team can help you think through what to look for when reviewing your options.

08/03/2026

Are you up to date with your vaccines? National Immunization Awareness Month is a good reminder to think about preventive care.

If it’s been a while since your last flu, shingles, or pneumonia shot, you don’t need a separate appointment. During a regular visit, your doctor can review your vaccine history, answer questions, and talk through what they recommend for you.

Whole-person care includes conversations about vaccines and a care team that helps you stay on track.

Call your CareMore Health clinic to see if you need a vaccine.

07/29/2026

Getting to a doctor's appointment isn't always easy. Transportation, mobility, or a health flare-up are common obstacles.

Telehealth gives you another way to stay connected to your care team.

Virtual visits can help you:
✔️ Follow up on test results or medication changes
✔️ Check in on a complex condition between in-person visits
✔️ Ask questions that don't require an exam
✔️ Connect with your care team when you're not feeling well enough to travel

Care that fits your life includes flexible ways to get care when you need it. At CareMore Health, virtual care helps patients stay connected with their doctor.

Visit caremore.com to learn about our telehealth options.

07/24/2026

You don't have to overhaul your lifestyle to take better care of yourself. Small, consistent habits add up more than you might think.

Today, on International Self-Care Day, take a moment to think about what's already working and what might be worth adding to your daily routine.

Habits worth building include:
✔️ Drinking enough water, especially in summer heat
✔️ Getting outside for a short walk, even briefly
✔️ Staying connected with people who matter to you
✔️ Taking medications at the same time each day

💚 Care that supports your health considers the choices you make every day. Your CareMore Health team can help you find achievable habits that set you up for success.

What's one small habit that's been making a difference for you lately?

07/22/2026

Brain health doesn't have to be complicated. You might already be doing more than you think.

Today is World Brain Day, a moment to think about the everyday habits that support a healthy brain as we age.

Habits that support your cognitive health include:
✔️ Getting consistent, quality sleep
✔️ Keeping complex conditions well managed
✔️ Maintaining social connections
✔️ Staying physically active in ways that feel manageable

💚 Care that supports brain health starts with the basics. Your CareMore Health team can help you understand how your habits and health conditions connect to long-term cognitive well-being.

Visit caremore.com to learn more about how our connected care team helps you live well at every stage of life.

07/17/2026

Caring for an older loved one can be exhausting, especially when you're figuring it out without much guidance.

Many caregivers manage medications, coordinate appointments, and monitor health changes — often without much support.

If you're supporting a family member, these steps can help:

✔️ Bring questions to your loved one's appointments
✔️ Ask the care team to walk you through medications and warning signs
✔️ Let providers know if something has changed at home
✔️ Seek caregiver resources for better support

Care that includes the people around a patient leads to better outcomes for everyone.

At CareMore Health, we welcome caregivers to join the conversation and treat them as an important part of the care team.

How has your loved one’s care team included you in the conversation? Share in the comments what makes you feel most supported as a caregiver.

07/14/2026

Changes in your vision or hearing can creep up gradually. Sometimes they happen so slowly, you barely notice.

If you experience any of these signs, it may be time to have a conversation about sensory health:

✔️ Difficulty following conversations in noisy settings
✔️ Frequently asking others to repeat themselves
✔️ Needing more light to read comfortably
✔️ Noticing changes in your balance or depth perception

Care that supports healthy aging includes keeping an eye on vision and hearing over time. Your CareMore Health team can help determine whether it makes sense to take a closer look.

What’s one change in your hearing or vision that surprised you the most?

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La Palma, CA

Website

https://www.caremore.com/

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