Bamboo Control Pilates - La Verne Pilates & Yoga Studio

Bamboo Control Pilates - La Verne Pilates & Yoga Studio Bamboo Control Pilates is a welcoming boutique studio in La Verne where strength, flexibility, and balance begin with control.

We offer private, semi-private, and small group Pilates classes with personalized instruction designed to help every body move. Welcome to Bamboo Control Pilates, a boutique Pilates studio in La Verne, California, where strength, flexibility, and balance begin with control. Inspired by the resilience of bamboo strong, flexible, and adaptable. Our studio is built on the belief that mindful movement

creates lasting results. Whether you're new to Pilates or an experienced practitioner, we provide expert instruction in a welcoming environment designed to help you move with confidence and purpose. We offer private, semi-private, reformer, and mat Pilates classes tailored to your individual goals. Our approach emphasizes proper alignment, core strength, mobility, posture, balance, and functional movement, helping you build a stronger body that supports you both inside and outside the studio. At Bamboo Control Pilates, you're more than a client, you’re part of a supportive community committed to lifelong wellness. We take pride in delivering personalized attention, small class sizes, and high-quality instruction that empowers every body to succeed. Whether your goal is to improve strength, increase flexibility, enhance athletic performance, recover from injury, or simply feel your best, we're here to guide you every step of the way. Strength and Flexibility Start with Control. Strong When Needed, Flexible Always

08/20/2026

The more you know ☀️

08/19/2026

TODAY:

🌱 5pm HIIT PILATES
🌱6:30pm PILATES REFORMER

➡️ BOOK YOUR SPOT ONLINE - LINK IN BIO

SEE YOU AT THE STUDIO 💪🏽

08/19/2026

WHY PILATES?
• Builds core strength
• Improves posture
• Enhances flexibility
• Boosts mental well-being
• Improves overall stability

We offer a variety of Pilates classes. Check out our schedule online. We’ll see you at the studio 💪🏽

08/16/2026

Have a beautiful Sunday ☀️

08/14/2026

Take a moment today to slow down . . .

08/12/2026

Did you know these 3 types of Pilates?

🤍 MAT PILATES - involves performing a series of exercises on a mat using body weight and minimal equipment.
🤍 PILATES REFORMER - uses a piece of equipment called a pilates reformer. It allows for a greater range of motion and resistance.
🤍 APPARATUS PILATES - includes pieces of equipment called chair or cadillac and also allows for greater range of motion and resistance compared to mat Pilates.

Which one will you try? Comment below and let us know!

👉🏽 BOOK YOUR SPOT ONLINE NOW! Link in bio

Address

2019 Foothill Boulevard
La Verne, CA
91750

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 8pm
Saturday 6:30am - 8pm

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