Ellie Mental Health - La Vista, NE

Ellie Mental Health - La Vista, NE Ellie Mental Health in La Vista, Nebraska isn’t your average therapy clinic.

Compassionate mental health clinic in La Vista, NE offering personalized therapy & counseling services: individual therapy, child therapy, couples therapy, family therapy, art therapy, online offered. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.

Taking a day off doesn’t erase the work you’ve put in. Neither does sleeping in, saying no to an extra workout, or admit...
09/15/2026

Taking a day off doesn’t erase the work you’ve put in. Neither does sleeping in, saying no to an extra workout, or admitting you’re mentally tired. When your brain is telling you that you should always be doing more, rest can feel surprisingly hard. But recovery isn’t something you have to earn after pushing yourself to the limit. Your mind needs downtime, too.

Explore support options at elliementalhealth.com

Back-to-school stress doesn’t always sound like, “I’m stressed.” Sometimes it looks like pulling away from friends, stru...
09/14/2026

Back-to-school stress doesn’t always sound like, “I’m stressed.” Sometimes it looks like pulling away from friends, struggling with sleep, losing motivation, or complaining about not feeling well. One change doesn’t automatically mean something is wrong. But if you’re noticing shifts in how your child is acting, feeling, or getting through their day, it’s worth checking in. You don’t need the perfect words. Try something simple: “I’ve noticed things seem harder lately. How are you doing?” You can start with a conversation. And if they need more support, you don’t have to figure that out alone.

Explore support options at elliementalhealth.com

The ride home after the game doesn’t always need a recap. Sometimes your kid already knows about the missed shot, the ba...
09/09/2026

The ride home after the game doesn’t always need a recap. Sometimes your kid already knows about the missed shot, the bad pass, or the time they spent on the bench. What they may need more is a reminder that none of it changes who they are. Their worth isn’t measured in goals, points, playing time, wins, or losses. And when sports start feeling like more pressure than joy, it’s okay to check in on what’s going on beyond the game.

Explore support options at elliementalhealth.com

You don’t need the perfect words to check on someone. “Hey, I’ve been thinking about you.” “Want some company?” “How are...
09/08/2026

You don’t need the perfect words to check on someone. “Hey, I’ve been thinking about you.” “Want some company?” “How are you, really?” A text, a call, or sitting together for a while can remind someone they don’t have to carry a hard moment alone. This National Su***de Prevention Week, reach out. And if someone tells you they’re struggling, listen and help them connect with support. If you or someone you know needs immediate crisis support, call or text 988 to reach the Su***de & Crisis Lifeline 24/7. If there is immediate danger, call 911.

Call or text 988 for immediate crisis support

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A day off doesn’t need a to-do list. You don’t have to clean the whole house, catch up on every errand, answer those ema...
09/07/2026

A day off doesn’t need a to-do list. You don’t have to clean the whole house, catch up on every errand, answer those emails, and somehow become a new person by Tuesday. Rest can look like sleeping in. Sitting outside. Watching something you’ve already seen five times. Doing absolutely nothing useful for a while. If you have time to slow down this Labor Day, you’re allowed to actually use it that way. Rest doesn’t need to be earned first.

Take the rest if you can.

Back to school means busy schedules are back, too. Between practice, homework, games, and everything else, kids and pare...
09/03/2026

Back to school means busy schedules are back, too. Between practice, homework, games, and everything else, kids and parents can both feel stretched thin. Make room for rest, check-ins, and support when you need it.

Explore support options at elliementalhealth.com

Your schedule is already full. Therapy shouldn’t require rearranging your entire life to make it work. The time, format,...
09/02/2026

Your schedule is already full. Therapy shouldn’t require rearranging your entire life to make it work. The time, format, therapist fit, and how comfortable you feel all matter. Because support is a lot easier to keep showing up for when it actually works with your life. Finding what works for you might take some adjusting. That’s okay. Therapy is supposed to support your life, not become another thing making it harder.

Explore support options at elliementalhealth.com

Talking about su***de can feel uncomfortable. That doesn’t mean we should avoid it. Knowing the warning signs, checking ...
09/01/2026

Talking about su***de can feel uncomfortable. That doesn’t mean we should avoid it. Knowing the warning signs, checking in when something feels off, and taking someone seriously can matter. You don’t need the perfect words to start a conversation. If you or someone you know needs immediate crisis support, call or text 988 to reach the Su***de & Crisis Lifeline 24/7. For ongoing mental health support, Ellie is here to help you find a therapist who fits.

Call or text 988 for immediate crisis support.

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As the seasons change, our routines often do too. Maybe you're protecting your mental health by saying no a little more ...
08/31/2026

As the seasons change, our routines often do too. Maybe you're protecting your mental health by saying no a little more often. Taking a real lunch break. Going to bed earlier. Scheduling therapy. Spending less time on your phone. Or simply admitting when you're overwhelmed. Whatever it looks like for you, we'd love to hear it. Fill in the blank: ""This fall, I'm protecting my mental health by _______."" Share your answer in the comments, you might inspire someone else to do the same.

Ellie is here to support your mental health as the seasons change. Find a therapist in your area or online at https://bit.ly/4vriZFD

Address

12110 Port Grace Boulevard
La Vista, NE
68128

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 8pm
Wednesday 7am - 7pm
Thursday 7am - 8pm
Friday 7am - 7pm
Saturday 8am - 3pm

Telephone

+14026450038

Website

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