Penrose Physical Therapy

Penrose Physical Therapy Listening to Patients. Achieving Lifelong Results! Penrose & Associates Physical Therapy opened in 2007. We opened with the mission of "Listening to Patients.

Achieving Lifelong Results." We exist to help people make better health decisions and enjoy the South Sound. We serve the Lacey, Tumwater, Yelm, Olympia communities which make up the South Puget Sound region. We provide outpatient orthopedics serving primarily the 40+ age group for back pain, knee pain, foot pain, shoulder pain, neck pain/headaches. We enjoy teaching walking and running mechanics

and perform gait analysis on all of our lower extremity clients. We have free reports on a variety of topics on our home page that allow people to get a start on things that can help with their condition right away. We believe in education and providing free information to help the public understand what physical therapy is and how we can help. We perform custom orthotics as well as some over the counter inserts as well. We also have a specialized niche with the osteoporosis community and provide strength training and yoga classes for osteopenia and osteoporosis individuals. Subscribe to our YouTube channel to stay in touch: https://www.youtube.com/user/PenrosePT/videos?view_as=subscriber

🚨 ATTENTION: Only 24 Hours Left 🚨Our FREE Back Workshop is happening tomorrow at 6 PM and this is your final chance to s...
06/11/2026

🚨 ATTENTION: Only 24 Hours Left 🚨

Our FREE Back Workshop is happening tomorrow at 6 PM and this is your final chance to secure a spot.

Do not miss the opportunity to learn movement based strategies and discover regenerative therapies such as EMTT that can change how you approach back discomfort.

📅 June 11th 2026, 6 PM
📍 Penrose Physical Therapy, 1445 Galaxy Dr. NE, Suite 301, Lacey, WA 98516
👥 Limited to 25 people

Do not miss out. Reserve your spot now.
https://info.penrosept.com/june-2026-back-health-workshop-registration-page-6413

Our upcoming Back Workshop on June 11th 2026 has some exciting updates. This time, we are introducing advanced regenerat...
06/10/2026

Our upcoming Back Workshop on June 11th 2026 has some exciting updates. This time, we are introducing advanced regenerative therapies such as EMTT, which can support your back health and improve mobility.

Alongside these innovative approaches, we will share effective movement strategies that can help ease discomfort and keep you active.

Do not miss out. Reserve your spot today for the opportunity to learn practical tips and explore treatments that can support your back health.

📅 June 11th 2026, 6 PM
📍 Penrose Physical Therapy, 1445 Galaxy Dr. NE, Suite 301, Lacey, WA 98516
👥 Limited to 25 people

https://info.penrosept.com/june-2026-back-health-workshop-registration-page-6413

As APTA WA district chair for Thurston, Lewis, and Mason counties I decided to do a different format vs PT Pub night at ...
06/08/2026

As APTA WA district chair for Thurston, Lewis, and Mason counties I decided to do a different format vs PT Pub night at a Pub Penrose PT hosted an educational networking session. What a great event last week with Dr Capitano from Olympia Orthopedics and Dr Penrose sharing their expertise on Regenerative Medicine. PRP, Stem cell, Shockwave and more! Grateful at the PTs and PTAs from the community that showed up to learn what options are available for their patients.

Hurry, our Back Workshop is filling up fast.We will be sharing valuable insights on movement, managing discomfort, and a...
06/07/2026

Hurry, our Back Workshop is filling up fast.

We will be sharing valuable insights on movement, managing discomfort, and advanced regenerative therapies such as EMTT to support back health.

Do not miss your chance to join us on June 11th 2026 for a closer look at practical solutions for ongoing back issues. Reserve your spot today.

📅 June 11th 2026, 6 PM
📍 Penrose Physical Therapy, 1445 Galaxy Dr. NE, Suite 301, Lacey, WA 98516
👥 Limited to 25 people

https://info.penrosept.com/june-2026-back-health-workshop-registration-page-6413

Are you tired of dealing with back discomfort? Join us at our FREE workshop, Why Back Discomfort Persists, And What Is O...
06/07/2026

Are you tired of dealing with back discomfort? Join us at our FREE workshop, Why Back Discomfort Persists, And What Is Often Overlooked, on June 11th 2026 at 6 PM to discover strategies that can support your back health and mobility.

What You Will Learn in This Workshop:
The importance of movement for back health and how simple, targeted exercises can help improve mobility, stability, and strength to better support your spine and overall movement.

📍 Penrose Physical Therapy, 1445 Galaxy Dr. NE, Suite 301, Lacey, WA 98516
👥 Limited to 25 people

Do not miss out. Reserve your spot today.
https://info.penrosept.com/june-2026-back-health-workshop-registration-page-6413

The countdown is ON. Only 7 days to go until our FREE workshop on June 11th 2026. Do not miss your chance to learn why b...
06/05/2026

The countdown is ON. Only 7 days to go until our FREE workshop on June 11th 2026. Do not miss your chance to learn why back discomfort persists and what is often overlooked when it comes to lasting relief.

This is your opportunity to take a new approach to your back health, with insights into regenerative therapies such as EMTT and shockwave therapy, without relying on surgery or medications. Spots are limited, so secure yours today.

📅 June 11th 2026, 6 PM
📍 Penrose Physical Therapy, 1445 Galaxy Dr. NE, Suite 301, Lacey, WA 98516
👥 Limited to 25 people

REGISTER NOW: https://info.penrosept.com/june-2026-back-health-workshop-registration-page-6413

06/05/2026

Knee pain doesn't have to be your normal. 🦵

Penrose PTA Darrin walks one of our patients through targeted recovery exercises designed to get him back to doing what he loves.

This is what one-on-one care looks like at Penrose & Associates PT. A real plan. Real intention. Real results.

📍 Serving Thurston County
🔗 Ready to move better? Link in bio.

Are you making one of these mistakes when managing your back discomfort? It may be time to take a new approach and disco...
06/04/2026

Are you making one of these mistakes when managing your back discomfort? It may be time to take a new approach and discover non invasive treatments such as EMTT and shockwave therapy that can support better mobility and reduce discomfort.

Join us for our FREE workshop to learn how to address back issues effectively and keep moving with confidence.

📅 June 11th 2026, 6 PM
📍 Penrose Physical Therapy, 1445 Galaxy Dr. NE, Suite 301, Lacey, WA 98516
👥 Limited to 25 people

Reserve your spot now before it fills up.

REGISTER NOW: https://info.penrosept.com/june-2026-back-health-workshop-registration-page-6413

Our patients are experiencing real relief from back discomfort, thanks to advanced regenerative therapies such as EMTT a...
06/03/2026

Our patients are experiencing real relief from back discomfort, thanks to advanced regenerative therapies such as EMTT and shockwave therapy.

📅 June 11th 2026, 6 PM
📍 Penrose Physical Therapy, 1445 Galaxy Dr. NE, Suite 301, Lacey, WA 98516
👥 Limited to 25 people

Reserve your spot now and take the first step toward moving more freely and confidently.

REGISTER NOW: https://info.penrosept.com/june-2026-back-health-workshop-registration-page-6413

Let’s clear up the myths about back discomfort. While surgery and medications are often seen as the only options, there ...
06/02/2026

Let’s clear up the myths about back discomfort. While surgery and medications are often seen as the only options, there are effective non invasive approaches that can make a real difference. Join us at our FREE workshop on June 11th 2026 to learn about the latest regenerative therapies available to support your back health.

📅 June 11th 2026, 6 PM
📍 Penrose Physical Therapy, 1445 Galaxy Dr. NE, Suite 301, Lacey, WA 98516
👥 Limited to 25 people

Reserve your spot and discover how to take control of your back health.

REGISTER NOW: https://info.penrosept.com/june-2026-back-health-workshop-registration-page-6413

Address

1445 Galaxy Drive NE
Lacey, WA
98516

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm

Telephone

+13604561444

Website

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