NitzaMD

10/25/2026

That flutter in your chest at 3:00 am isn't just nerves—it's a signal. Dismissing these symptoms can lead to serious consequences, but listening to your body early is life-changing. Take control of your health and get evaluated while it's still preventable. Have you been ignoring yours?

10/24/2026

Beta-blockers are having a moment. And surprisingly, it’s not because of heart disease. 👀❤️

People are turning to medications like propranolol to manage anxiety, especially before public speaking, presentations, or stressful situations.

But here’s what I want you to understand as a cardiologist.

Beta-blockers don’t necessarily make anxious thoughts disappear. They block some of the effects of adrenaline, helping control the physical symptoms of anxiety, like a racing heart, trembling, and sweating.

And yes, for certain people, they can be helpful.

But these are still cardiovascular medications. They can lower your blood pressure, slow your heart rate, and cause side effects. They’re not appropriate for everyone.

At the Women’s Heart Center, I believe understanding how medications affect our bodies is part of taking ownership of our health.

Because feeling calmer and understanding what a medication is doing to your body should go hand in hand.

💬 Have you heard about using beta-blockers for anxiety? Would you consider taking one?

10/23/2026

10/23/2026

Imagine your wife, the woman who remembers everyone’s birthdays, appointments, and every little detail, suddenly forgetting what she was saying mid-sentence.

You laugh. She wonders, “What’s happening to me?”

Brain fog during perimenopause is real. And sometimes, what she needs most isn’t an answer. It’s your understanding.

Don’t make her symptoms the joke. Be her safe place.

❤️ This isn’t you versus her. It’s both of you versus the shift.

10/22/2026

Your ♥️speaks, listen.

10/21/2026

Women deserve more than being told, “Everything looks fine.”

If she is telling us something has changed, we need to keep asking why.

Listening is part of prevention.

This is why the Women Heart Center exists.

Watch the full story on YouTube. Link in bio.

10/20/2026

The answer shouldn’t be an automatic YES or an automatic NO. It should come from a clinician who understands both cardiovascular disease and menopause hormone therapy.

10/18/2026

Palpitations, rising blood pressure, a cholesterol jump out of nowhere. So many of us were told we were getting old. This is part of aging. 😡
Your heart may have been the first to notice the change.
Share your sign in the comments. You might help another woman recognize hers. ❤️

10/16/2026

She’s been taking care of everyone’s heart for years.
When estrogen fades, her own heart loses a layer of protection, and most couples never hear about it.
You don’t need to be a doctor to help. You just need to know what to watch for and when to speak up.
Sit with her this week and ask one question: When was your heart last checked?

Follow for the cardiology side of menopause.