Ashley Petty Hesler, MS, LPC-S

05/27/2026

1 spot open now, another opening in August

05/19/2026

Somatic Parts Work gently explores the connection between your body, emotions, nervous system, and the different “parts” of you that developed to help you survive life experiences. This approach helps us slow down enough to anchor & explore; to better understand the needs, emotions, protections, and wisdom underneath those patterns with more compassion instead of judgment.

In this clip, I’m using grounding, gentle movement, breath, mindfulness, and bilateral stimulation (BLS) to support nervous system regulation while staying present with internal experience in tolerable doses. The goal isn’t to force anything to change, just to create enough safety, awareness, and connection for the body and mind to soften and communicate more clearly. 🌿

05/13/2026

12/26/2025

TTG 2025 holiday fun and 3rd annual Dundee’s by the objectively voted best host ever 😂❤️🎄