Positively Affirmed w/Sonya Tsouras, LPC, NCC, Certified Life Coach

08/18/2026

Wishing you guys a great Fall Semester!! Yes, I AM late posting. I had class @ 8am...lol.

~ Sonya Tsouras 🤭

08/17/2026

5 YEARS OF
✨️️INSPIRATION & DEDICATION✨️

This evening, I AM pausing to simply say THANK YOU, GOD🙏🏾🙌🏾!

Five years of growth, purpose, lessons, challenges, blessings, and answered prayers. Simply, trusting God when I couldn't see it.

To all of my clients - past, present, and those yet to come - THANK YOU🫶🏾! Your trust in me and the work we do together means more than you know. Even during a slight pause in the practice, my clients remained supportive, understanding, and connected, and for that I am forever grateful.

2026 has brought some incredible professional upgrades that I’m truly thankful for!

From becoming Professor Antoine ~ an Adjunct Instructor teaching Psychology, to stepping into the role of Clinical Director at VOA Wraparound Agency, along with new opportunities to provide webinars, presentations, and share mental health education in new spaces🙌🏾. Baby, God is so good 🙏🏾.

And while the practice may have taken a slight pause, the mission has NEVER stopped! I AM still giving back through our FREE Youth Mental Health Summits and other community events, continuing to remind our youth and communities that YOU MATTER & SO DOES YOUR MENTAL HEALTH💚!

A special shout out to my community partners, sponsors, and supporters and my incredible family A HUGE Thank You for continuing to believe in me and the vision. I could not do this without you🥹!

Here’s to Year 5✨️‼️
May God continue to bless me, expand my territory, and bless the work of my hands. 🙏🏾

5 years in and I’m just getting started😉!

~ I AM Sonya Tsouras 🫶🏾

08/15/2026

We’re excited to welcome a new year of Steel Magnolias of Louisiana!

Girls ages 8–18 are invited to join us for a year filled with new friendships, confidence building, leadership, fun, and plenty of opportunities to grow.

Registration is Saturday, August 29 at 10:00 a.m. at the Lafayette Public Library. Annual registration is $50 per girl.

Come grow with us. There’s a place for YOU here!

08/15/2026

Next Saturday 💰💰💰
Students will learn how use a budget to set financial goals & save.

Their good financial habits will save you money as well 💯

Register today

08/14/2026

This‼️

08/14/2026

Hope to see you there!! Register today...

08/13/2026

🎒📚 BACK 2 SCHOOL REMINDER!

To every student: YOU ARE IMPORTANT‼️
YOU MATTER AND SO DOES YOUR MENTAL HEALTH!

As you step into a new school year, remember to:
✨ Ask for support when you need it
✨ Use your coping skills
✨ Take breaks
✨ Talk to someone you trust
✨ Give yourself grace

And to our teachers, administrators, counselors, coaches, and school staff—YOU MATTER TOO! Remember to take care of yourselves while pouring into others. Your mental well-being matters, too.

Let’s make this a school year where everybody feels seen, heard, supported, and valued.

New school year. New opportunities. Same reminder: YOUR MENTAL HEALTH MATTERS!

~ Sonya Tsouras 🫶🏾

08/12/2026

🎒BACK 2 SCHOOL REMINDER📚

To every student: YOU ARE IMPORTANT, YOU MATTER, AND SO DOES YOUR MENTAL HEALTH💚!

As you step into a new school year, remember to:
✨ Ask for support when you need it
✨ Use your coping skills
✨ Take breaks
✨ Talk to someone you trust
✨ Give yourself grace

And to our teachers, administrators, counselors, coaches, and school staff; YOU MATTER TOO! Remember to take care of yourselves while pouring into others. Your mental well-being matters, too.

Let’s make this a school year where everybody feels seen, heard, supported, and valued.

New school year. New opportunities. Same reminder:

YOUR MENTAL HEALTH MATTERS!

~ Sonya Tsouras 🫶🏾

08/11/2026