Journey Forward for Life

09/11/2024

I'm presenting at this free Mental Health Symposium next week on Tuesday, September 17, at 6:30p ET. The Symposium is the 16th & 17th in the evening via Zoom. Please share with anyone you know who might benefit.

03/04/2024

Excited to present with my cohort!

See more here

08/25/2023

New Blog Post!

I have not written a post in awhile. I thought I would let you know what’s happening in my world. I have successfully completed the coursework portion of my doctoral journey. I am now working…

02/21/2022

I am back in school. The picture is of my cohort and I'm on the bottom right. At 55 I started a Ph.D. program last August. I'm in the Counselor Education and Supervision doctoral program at the Townsend Institute at Concordia University in Irvine, CA. The program is online so I didn't move to California...although it sure is beautiful there. I have been teaching for the Townsend Institute's Master's in Counseling program since 2017....

I am back in school. The picture is of my cohort and I’m on the bottom right. At 55 I started a Ph.D. program last August. I’m in the Counselor Education and Supervision doctoral progra…

06/18/2021

I wonder what you need today to feel balanced? Some days it might be a hug, a deep breath, a walk, a real conversation, the reminder that you are enough. Not one of those is about material items or even things you buy. They are about caring for yourself in deep and meaningful ways. Are you getting those ingredients in on a regular basis? Do what you can in this moment to care for yourself.

I wonder what you need today to feel balanced? Some days it might be a hug, a deep breath, a walk, a real conversation, the reminder that you are enough. Not one of those is about material items or…