PBH Behavioral Consulting and Counseling LLC

06/09/2026

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Vote once per day from June 1 through June 19.

06/04/2026

🚨 PBH Behavioral Consulting and Counseling LLC is honored to be nominated for Acadiana’s Choice.🚨

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🌟Voting ends on June 19th🌟

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Now we need your help again tomorrow...and the next day...and the next day! 😁

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Every vote helps support a local small business that is grateful to serve our community.

Thank you for trusting PBHBCC with your psycholegal and organizational wellness.

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06/03/2026

An essential resource for caregivers.

06/03/2026

05/29/2026

My therapist once told me to do something strange.

He said, "Write everything down as if you're dying in 30 minutes."

I laughed and said, "What? That's not true..."
But before I could finish, he shouted, "Are you out of your mind? I said you're dying. Write it down!"

His tone changed everything. I wanted to ask questions, but he yelled again, "Why are you wasting time on me? You have 29 minutes and 30 seconds left."

So I picked up my pen and started writing.
At first, I didn't know what to say. Then I wrote to my parents, my friend, my siblings. I wrote everything I never said out loud.

It was like all feelings came out at once.
When the 30 minutes were over my therapist told me to stop.

"Rest for fifteen minutes and then I'll tell you something."

I sat there breathing hard, eyes wet and totally uncontrollable heart beat. mind racing.

He gave me a glass of water and said, "Now read what you wrote."

I read it slowly. Every word was full of love, regret, and things left unsaid.

He then asked, "Why didn't you write to your boss? Or your exes? Or the people you complain about?"
I said, "Why would I write to them?"
He smiled and said, "Exactly. If they don't matter in your last moments, why do they matter so much now?"

PBHBCC is here for you! 337-777-0724!

05/15/2026

This week is

We've been taught to see therapy as something we turn to when things fall apart. But what if it was something we built into our lives the same way we build in annual checkups, dental cleanings, and eye exams? Mental health is just health.

05/13/2026

Remember, people don’t fake depression… they fake being okay. Let this be the turning point toward truly being okay from the very root up.

May is Mental Health Awareness Month, and I always take time to reflect on the people I personally know who silently battle mental health struggles every single day. Bringing awareness matters because people need to know they are NOT alone.

Depression is REAL.
Anxiety is REAL.
Panic attacks are REAL.
Bipolar disorder & schizophrenia are REAL.

Too many people are suffering in silence while wearing smiles for the world. Checking on people, listening without judgment, and creating safe spaces can make more of a difference than we realize.

Therapy is a good thing.
Medication is a good thing if needed.
Rehab is a good thing.
Asking for help is a good thing.

There is strength in healing, strength in vulnerability, and strength in choosing to keep going.

So if nobody has told you lately: you are seen, you are loved, and you are needed. Never forget that.