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Monday 9am - 3pm Tuesday 9am - 3pm Wednesday 9am - 3pm Thursday 9am - 3pm Friday 9am - 3pm

Ascend Foot & Ankle Center

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United States
Lafayette, CO
Ascend Foot & Ankle Center

Ascend Foot & Ankle Center is dedicated to providing the highest quality of foot and ankle care.

08/18/2026

An ingrown toenail develops when the edge of a toenail grows into the surrounding skin instead of over it. This problem most often affects the big toe and can become increasingly painful if left untreated. Early symptoms include tenderness, swelling, and redness along the edge of the nail. As the...

Read more: https://www.ascendfootandankle.com/blog/managing-pain-from-ingrown-toenails

08/11/2026

Morton's neuroma affects the tissue surrounding a nerve, most often between the third and fourth toes. Although it is called a neuroma, it is not a tumor. Instead, the tissue around the nerve becomes thickened, placing pressure on the nerve and causing discomfort. Many people describe the sensation...

Read more: https://www.ascendfootandankle.com/blog/how-a-podiatrist-can-help-treat-mortons-neuroma

08/04/2026

Exercise plays an important role in protecting older adults from falls and helping them stay active and independent. Regular movement improves muscle strength, balance, and flexibility, making it easier to walk with confidence and react to uneven ground. Many older adults benefit from a routine...

Read more: https://www.ascendfootandankle.com/blog/how-exercise-can-improve-foot-strength-and-balance

07/28/2026

High heels can create a polished look, but they also place extra stress on the feet. As heel height increases, more body weight shifts toward the front of the foot. This added pressure affects the toes and the ball of the foot with every step. A narrow toe box squeezes the toes together, making...

Read more: https://www.ascendfootandankle.com/blog/why-high-heels-cause-foot-pain

07/23/2026

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Request Appointment: https://www.ascendfootandankle.com/blog/arthritis-can-cause-pain-in-the-feet-and-ankles-1

07/21/2026

Blisters develop when repeated friction or pressure causes the upper layers of the skin to separate. The space between the layers fills with fluid, creating a small pocket that protects the damaged skin underneath. Blisters frequently appear on the heels, toes, or the balls of the feet. Wearing...

Read more: https://www.ascendfootandankle.com/blog/how-a-podiatrist-treats-foot-blisters

07/14/2026

Clubfoot is a congenital foot deformity that is present at birth and affects the position and structure of a baby’s foot. In this condition, the foot appears twisted downward and inward, which can make it difficult for the sole to rest flat on the ground. Clubfoot can affect one or both feet and...

Read more: https://www.ascendfootandankle.com/blog/understanding-clubfoot-in-newborns-and-early-childhood

07/07/2026

A broken toe can make every step uncomfortable and interfere with work, exercise, and daily routines. This injury usually happens after the toe strikes a hard object or a heavy item falls on the foot. A broken toe can also result from a twisting injury. Pain, swelling, and bruising are common...

Read more: https://www.ascendfootandankle.com/blog/how-a-podiatrist-diagnoses-and-treats-broken-toes

06/30/2026

Flat feet in children, often referred to as pediatric flatfoot, is a condition in which the arch of the foot does not fully develop. This causes the entire sole to come into contact with the ground. This is common in infants and younger children, as the arch typically forms gradually as muscles...

Read more: https://www.ascendfootandankle.com/blog/flat-feet-in-children-and-what-parents-should-know

06/23/2026

Ankle pain can develop from overuse, strain, or poor movement patterns. It often appears as stiffness, soreness, or reduced range of motion. It may begin after activity or gradually worsen with time. Stretches like a towel stretch, calf raise, and golf ball roll can support flexibility and...

Read more: https://www.ascendfootandankle.com/blog/simple-ankle-stretches-for-daily-support

Address

588 North Highway 287 Suite 204
Lafayette, CO
80026

Opening Hours

Monday	9am - 3pm
Tuesday	9am - 3pm
Wednesday	9am - 3pm
Thursday	9am - 3pm
Friday	9am - 3pm

Telephone

+13035374714

Website

https://www.ascendfootandankle.com/

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