Louisiana Pelvic Health

Louisiana Pelvic Health Book a Pelvic Floor Evaluation

đź“ŤLafayette Pelvic Floor Physical Therapy | Helping women get relief from pelvic floor issues beyond kegels so they can exercise, enjoy intimacy, stop leaking, prepare for birth, and go to the bathroom easily.

I’ve got room for 3 women this week and next experiencing pelvic floor issues that are currently affecting their daily l...
08/20/2026

I’ve got room for 3 women this week and next experiencing pelvic floor issues that are currently affecting their daily life or pregnancy to work with closely in the next 60 days who want to wake up without daily pain, feel more comfortable with intimacy, and exercise without worrying about making their issues worse.

You’ll also gain the skills to address the underlying issues of how your pelvic floor is causing your symptoms with ongoing support from me, a Pelvic Floor Physical Therapist.

So if you…
🙏🏻Are ready to stop feeling consumed by daily pelvic pain & pelvic floor issues
🙏🏻Are capable of handling a 10-15 minute daily customized plan
🙏🏻Are 100% committed to doing the work.
And you want to be coached

Then this might be for you.

Drop me a ❤️ or I invite you to send me a DM if you would like to talk more about how I can help you in Lafayette, LA or virtually!

After working with so many moms inside my pelvic floor physical therapy practice in Lafayette, I have seen the benefits ...
08/17/2026

After working with so many moms inside my pelvic floor physical therapy practice in
Lafayette, I have seen the benefits first hand of addressing your pelvic floor during birth.

Being proactive and learning how to push, how to exercise, and protect your pelvic floor WITH your changing body can make a huge difference in your recovery after.

So here’s my Monday advice: with all the other items you’re preparing for birth, don’t skip out on your pelvic floor!

Having that confidence to keep exercising, stay ahead of pain, relieve pains that do come up quickly, and knowing how to navigate your mobility and strength after both a vaginal or a c-section will put your mind at ease!

Want to book a birth prep session virtually or in person in Lafayette? Just send me a DM!

After 6 years in my own practice designing systems and programs that fill the gap for women’s health, I’ve seen the tran...
08/13/2026

After 6 years in my own practice designing systems and programs that fill the gap for women’s health, I’ve seen the transformations from so many women who chose to treat their pelvic health like self care

Especially during life’s biggest transitions like pregnancy, postpartum, and perimenopause / menopause.

And that’s because your body is going through some major shifts. And you can do things to prepare and prevent the leakage, prolapse, and back pain.

A little TLC to your pelvic floor can teach you how to relax, release, strengthen, and incorporate it into everyday movements so you’re already ahead of the game.

When you prepare for birth, learn how to recover postpartum, and transition into menopause smoother, your pelvic floor will thank you!

Have questions? Just send me a DM!

How did I do??? Welcome to my page if you’re new here! I’m a super opinionated women’s health advocate and Pelvic Floor ...
08/10/2026

How did I do???

Welcome to my page if you’re new here!

I’m a super opinionated women’s health advocate and Pelvic Floor Physical Therapist in Lafayette, LA

I’m tired of hiding my truth because too many women over the last 6 years come to me repeating the exact same things:

“I wish someone told me sooner”

“I have so many problems now, but everybody including my doctor said it’s normal”

“I just don’t want to end up like my (insert family member) leaking all the time”

“Nobody told me I could birth in other positions”

“I had no idea my neck, jaw, ribs, and pelvic floor issues were all connected”

And the list goes on.

If you’re here for the calm sass (bc if you know me I’m actually super introverted) and the what else can we be doing instead, stick around and follow me!

I did kegels once…and I was totally miserable. Here’s my story. Make sure to share if you found this helpful! Let’s go b...
08/08/2026

I did kegels once…and I was totally miserable.

Here’s my story.

Make sure to share if you found this helpful!

Let’s go beyond the kegel 👊🏻

08/07/2026

If you’ve been excited to hear more news from Beyond the Kegel, my mission to advocate for women’s health and pelvic floor health, this new FREE guide is FOR YOU.

Let’s go deeper into the symptoms women overlook during pregnancy, postpartum, and menopause.

Gone are the days where a sheet of paper with 100 kegels is the answer to pelvic floor problems or wanting to prepare yourself for a major life transition like pregnancy, postpartum, or menopause.

In this guide, I give you the most impactful questions you can start asking yourself about your pelvic floor in each of these phases without feeling like “I wish someone told me sooner”

Just drop a ❤️ and I’ll get the guide over to you!

Can’t believe it’s been 6 years with 1 little idea that turned into “holy crap, so many women need to hear this” What st...
08/05/2026

Can’t believe it’s been 6 years with 1 little idea that turned into “holy crap, so many women need to hear this”

What started as just seeing a few patients privately turned into “I HAVE to use my business as a mission to speak the truth on women’s health”

And moving away and adopting a baby gave me some twists and turns along the way where I went a little silent on this topic

But it’s so clear to me that we still live in the kegel culture. The just tighten and squeeze your pelvic floor culture. The device and machine to kegel 1000 times for you. The dismissive to women healthcare system.

And I don’t stand for any of it.

Because I am opinionated. And I may step on toes but that’s ok because I’m speaking my truth and speaking to all the women past and future that I’ve helped near and far who NEED this.

If that’s you or you just plain actually want to hear my opinions, please drop me a ❤️ or a like!

Address

102 Magnate Drive, Suite 105
Lafayette, LA
70508

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+13373661703

Website

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