Myo Family Health

Myo Family Health Hi! My name is Amy. I focus on helping kids & adults with their tongue and facial muscles in order to breathe & sleep better. Additional hours by appointment

Mouth breathing | Tongue ties| Myo Munchee & Buteyko Specialist
📍Bay Area | Sacramento | Virtual
🎯Free screenings

08/17/2026

You’ll grow out of it’ isn’t always an explanation. Sometimes it means there hasn’t been a clear cause identified yet. General doctors don’t always have the answers. Sometimes you need to niche down with your specialist. You want someone who takes the time to find the underlying cause.

08/16/2026

The answer is easy!! Why do people need multiple sets of braces? They never asked why they needed them in the first place. 👅 👄

08/16/2026

Hear me out! How many of you know adults who have done 2+ rounds of braces ? I’m not saying you do t need braces. What I amsaying is if you do t treat the underlying cause, the results are not predictable.

08/16/2026

Sometimes we need a target to get the middle of our tongue resting up!

08/16/2026

The tongue is the light switch to nasal breathing. Keep it up 👅 and turn it on 👃

08/16/2026

Why is this important? Breathe better, sleep better, life is better!

08/16/2026

The myths parents are being led to believe before discovering myofunctional therapy:

❌ “Mouth breathing is normal.”
❌ “Snoring is cute—they’ll grow out of it.”
❌ “Just wait and see.”

These are some of the misconceptions that can keep parents from looking deeper into what their child’s breathing, sleep, and oral function may be telling them.

Early awareness matters. 🫶 Follow along!

08/15/2026

Watch the difference 👀

❌ Wrong: The jaw moves with the tongue. This creates compensation and takes the work away from the tongue.

✅ Right: Stabilize the jaw and isolate the tongue so the tongue actually has to do the work.

As a Myo therapist, I’m always looking for quality of movement—not just movement. Follow along for more tips.

08/15/2026

Watch the difference 👀

❌ Wrong: The jaw moves with the tongue. This creates compensation and takes the work away from the tongue.

✅ Right: Stabilize the jaw and isolate the tongue so the tongue actually has to do the work.

As a Myo therapist, I’m always looking for quality of movement—not just movement.
You don’t want to miss my tips so follow along!

08/15/2026

Watch the difference 👀

❌ Wrong: The jaw moves with the tongue. This creates compensation and takes the work away from the tongue.

✅ Right: Stabilize the jaw and isolate the tongue so the tongue actually has to do the work.

As a Myo therapist, I’m always looking for quality of movement—not just movement.
Hang with me to learn more 📌

Address

Lafayette, CA

Opening Hours

Monday 9am - 6pm
Tuesday 2pm - 6pm
Wednesday 10am - 6pm
Thursday 2pm - 6pm
Friday 9am - 6pm

Telephone

+17076311550

Website

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