Attune Sound Therapy & Healing

Attune Sound Therapy & Healing Attune Sound Therapy & Healing is led by Lois Stagg, PT, MPT, and sound therapist. All you have to do is breathe and listen.
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Lois is a trusted physical therapist for over 20 years in geriatric care & is confident in the healing power of sound therapy.

Four events, one shared intention:Helping you reconnect with yourself so you can move through the rest of your life with...
08/04/2026

Four events, one shared intention:

Helping you reconnect with yourself so you can move through the rest of your life with greater presence, compassion, and ease 💕

Return to Yourself Wednesdays:
⏱ August 12, 19, 26 | 5:30 - 7PM
📍Paths to Restoration
💲45
Book your spot: https://www.pathstorestoration.com/

Sound Bath Meditation & Reiki:
🕓 Sunday, August 30 | 3–5 PM
📍 Ethos Live Well Studio
💲70
Book your spot: https://square.link/u/A60YqBXf
Facilitated by Lois of Lois Stagg & Jan of Light Touch Healing 💫

This is an invitation to reconnect with the person you’ll spend your whole life with. YOU 💕Come as you are. Leave feelin...
07/27/2026

This is an invitation to reconnect with the person you’ll spend your whole life with.

YOU 💕

Come as you are. Leave feeling grounded and reconnected.

✨ Sound Nidra
🗓 Wednesday, July 29th
🕛 5:30 PM - 7 PM
📍Paths to Restoration 107 Montrose Ave, Ste. B, Lafayette, LA
🎟 $45. Tickets at the link: https://www.pathstorestoration.com/

That question stayed with me.It became the beginning of a journey—not toward becoming someone new, but toward rememberin...
07/20/2026

That question stayed with me.
It became the beginning of a journey—not toward becoming someone new, but toward remembering who I already was.
Learning to slow down.
To listen.
To be kinder to myself.
To reconnect with the parts of me that had been buried beneath the busyness of life.
That journey is one of the reasons I do this work today.
My hope isn't that people leave my sound healing sessions as someone different.
It's that, for a little while, the noise quiets enough for them to reconnect with who they've been all along.
Sometimes the greatest healing isn't becoming.
It's remembering. 🤍

This space is for you 🫵When we make space to care for ourselves, we create the opportunity to show up more fully for the...
07/15/2026

This space is for you 🫵

When we make space to care for ourselves, we create the opportunity to show up more fully for the people and moments that matter most.

Gong Immersion Sound Bath
🗓Wednesday July 22
🕥 5:30 - 7PM
📍Paths to Restoration
🎟 $45
Tickets purchased in advance here: https://www.pathstorestoration.com/

Pause the busyness of life and reconnect with yourself through guided sound 💜 All events are at the lovely Paths to Rest...
07/05/2026

Pause the busyness of life and reconnect with yourself through guided sound 💜 All events are at the lovely Paths to Restoration.

Space is limited - reserve yours here: https://www.pathstorestoration.com/

“Truly transformative.”“A deeper, more ancient sound.”“Healing and calming.”There’s nothing quite like hearing about an ...
06/22/2026

“Truly transformative.”
“A deeper, more ancient sound.”
“Healing and calming.”

There’s nothing quite like hearing about an experience from the people who’ve been there. ✨

Join me for my next Sound Nidra THIS WEDNESDAY and experience deep rest, calming sound, and space to simply be.

🗓 June 24th, 5:30 - 7 PM
📍Paths to Restoration 107 Montrose Ave, Ste. B, Lafayette, LA
🎟 $45. Tickets:

https://www.pathstorestoration.com/service-page/sound-nidra?referral=service_list_widget&fbclid=IwY2xjawSlc_1leHRuA2FlbQIxMABzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeMtOek9R-JJG_SQ4s8dc44mkMCoMepg0ub8ILFnXH1WqZ1nIHsV7kbPp6jUk_aem_SwBdY7FmGJ_pseiyzMB5Ug

Sometimes the most productive thing you can do is rest ✨🌙Join me for an evening of Sound Nidra—a deeply restorative expe...
06/18/2026

Sometimes the most productive thing you can do is rest ✨🌙

Join me for an evening of Sound Nidra—a deeply restorative experience designed to help calm the nervous system, quiet the mind, and invite profound relaxation.

Come as you are. Leave feeling grounded, refreshed, and restored.

🗓 June 24th, 5:30 PM
📍Paths to Restoration 107 Montrose Ave, Ste. B, Lafayette, LA
🎟 $45
https://www.pathstorestoration.com/service-page/sound-nidra?referral=service_list_widget

The truth: Learning to truly support someone through sound is a different journey. It takes practice. It takes listening...
06/11/2026

The truth:

Learning to truly support someone through sound is a different journey.

It takes practice. It takes listening. It takes presence. 🤍

Behind every sound bath are countless hours spent studying, refining, and learning how to hold space with care.

The instruments matter, but the heart, intention, and skill behind them matter more. 🙏

06/04/2026

The real effects of Metta Meditation show up in everyday moments:

✨ Someone cuts you off in traffic and you move on with your day instead of carrying the frustration for the next hour.

✨ Your boss gives you constructive feedback and, instead of taking it personally, you're able to hear it without spiraling.

✨ A friend doesn't respond to your text right away and you don't immediately assume they're upset with you.

✨ You make a mistake and talk to yourself the way you would a friend instead of beating yourself up for days.

✨ A family member pushes your buttons and you're able to respond with more patience and less reactivity.

Metta Meditation isn't about becoming positive all the time. It's about practicing compassion—toward yourself and others—so that when life inevitably gets messy, you have a different way of meeting it.

Join me for an evening of Loving-Kindness Meditation and Sound Bath as we create space to soften, reconnect, and restore.

💜 Wednesday, June 10
5:30–7:30 PM
– The Forest Room
$45 - Tickets: https://www.pathstorestoration.com/service-page/metta-loving-kindness?referral=service_list_widget&fbclid=IwY2xjawSNwnVleHRuA2FlbQIxMABicmlkETF2Qm9Vc3JrclJQTmZsU2VOc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHiwCkUmWHWkYL_SlYg2izcWNjViL91e8eT9YLV-PvYFkApPWpDBFRMDN0dZ7_aem_Bt-8NN-uVZBAe6OX1jMJjA

No experience necessary—just come as you are.

This Thursday we gather at the very special to experience the deep rest and relaxation that Sound Nidra so beautifully ...
04/20/2026

This Thursday we gather at the very special to experience the deep rest and relaxation that Sound Nidra so beautifully brings. 🌿✨

Come settle in, soften, and allow yourself to be held by sound in this beautiful space—an evening to truly exhale and return to yourself.

🗓 Thursday, April 23rd
🕒 5:30 - 7pm
📍Paths To Restoration, 107 Montrose Avenue ste b, Lafayette
🎟️ Tickets: $45 http://www.pathstorestoration.com/service-page/sound-nidra

Address

118 Representative Row
Lafayette, LA
70501

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