Acadiana Pain and Performance Rehab

Acadiana Pain and Performance Rehab Live your best life with cutting-edge pain rehab, performance training, holistic care, and therapy.

Acadiana Pain & Performance Rehab provides cutting edge pain rehab and performance training to the citizens of south Louisiana. We want patients to be truly awed by the level of care they receive when they visit our office. Today there are so few options for natural pain relief that many patients feel if their medication doesn't help nothing can. To fill this gap we strive to offer the most advanc

ed solutions to resolve pain rather than cover up the symptoms. We offer the highest level of pain treatments including Integrative Dry Needling, Osteopathic Manual Therapy, Joint Manipulation, Vacuum Electrotherapy, Active Release of Soft tissues, and other advanced pain modalities. We also perform high level performance evaluations and corrections, Running Clinics, which include our state of the art diagnostics, slow motion video analysis as well as shoe recommendations. We specialize in the treatment of pain associated with Headaches, Spine, and Nerve dysfunction. Providing treatment for problems such as: herniated disc, runners injuries, joint degeneration, arthritis, nerve impingement, headaches (tension, cervicogenic, migraine) TMJ pain, and others. We are located in the heart of Lafayette, LA, 325 Oil Center Drive Lafayette, LA 70503

Back pain rarely starts with one dramatic moment.More often, it's the result of everyday habits like sitting too long, p...
08/22/2026

Back pain rarely starts with one dramatic moment.

More often, it's the result of everyday habits like sitting too long, poor lifting mechanics, not moving enough, or ignoring the small warning signs. The good news? Small changes can make a big difference.

The goal isn't to avoid movement. It's to build a body that's strong enough to enjoy the life you love.

Don't let back pain write your story. Let's help you start a better chapter.

📞 Call (337) 504-5144 or visit www.acadianapain.com/new-patient to schedule your appointment.

08/21/2026

Erectile function can reveal more about your health than you might think.

Save this and share it with someone who needs it. Want the full breakdown? Listen to the complete episode on Male 2.0: Reinvigorating Men’s Health, Vitality & Longevity featuring Dr. Tracy Gapin on www.derrickhines.com . We're here if you have questions.

08/20/2026

Healthy aging starts with giving your body the tools it needs to thrive.

There's so much more to explore. Listen to Episode 208 of the Pain and Performance Podcast, "How to Increase Your Healthspan, Not Just Your Lifespan," featuring Dr. Jerry Mixon on www.derrickhines.com

08/19/2026

Low testosterone is a clue. The real answers come from the full picture.

Save this for your next check-up, and share it with someone who needs it. Have questions about these labs? Comment "LABS" and let's keep the conversation going.

08/18/2026

Pain no longer gets the final say in Brooke's favorite moments.

Your next favorite memory shouldn't be limited by pain. If you're ready to move with confidence again, Dr. Derrick Hines and the Acadiana Pain & Performance Rehab team are here to help.

📞 Call (337) 504-5144 or schedule your appointment.

www.acadianapain.com/new-patient.

08/17/2026

Men's health deserves attention every day, not just one month a year.

If there's a man in your life who could benefit from this information, share this series with him. Small changes can make a big difference.

Follow along and stay tuned because we're just getting started. The next tip in our Men's Health Series could be the one that changes everything.

Every year, Sara and I do an energy audit.We look back at our trips, events, and commitments and ask one simple question...
08/16/2026

Every year, Sara and I do an energy audit.

We look back at our trips, events, and commitments and ask one simple question: Did this restore our energy or drain it?

Some things seem exciting but leave us exhausted. Others seem small but become the moments we remember most.

That one question has changed how we plan our year. We intentionally make room for more of what fills us up and less of what quietly takes from us.

Try it yourself. Look back at the last few months and ask: What's giving me energy and what's taking it away?

08/15/2026

Long-term health isn't about a quick fix. It's about creating habits your body can maintain.

Want to dive deeper? Listen to Episode 206 of the Pain and Performance Podcast, "The Hidden Causes of Insulin Resistance and Type 2 Diabetes" with Dr. Jason Shumard, available on www.derrickhines.com

08/14/2026

Burning, tingling, or pain that travels? Your nerves could be trying to tell you something.

🧠 Pain is information. The more you understand what your body is telling you, the easier it is to find the right path to relief.

When your back starts hurting, your first instinct might be to lie down and avoid moving.While rest has its place, stayi...
08/13/2026

When your back starts hurting, your first instinct might be to lie down and avoid moving.

While rest has its place, staying still for too long can sometimes make mechanical low back pain feel even worse by increasing stiffness and reducing strength.

In many cases, gentle, guided movement helps your body recover better than complete rest. The key is knowing what kind of movement is appropriate for your pain.

Every back pain story is different, so don't assume that more rest is always the answer.

💬 Comment "MOVE" if you've ever been told to "just rest" for your back pain or if you'd like more tips on moving with less pain.

Address

325 Oil Center Drive
Lafayette, LA
70503

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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