Flatirons Recovery

Flatirons Recovery Flatirons Recovery provides mindfulness-based mental health care and addiction support

Located in Boulder Colorado, Flatirons Recovery addiction treatment center provides clients the opportunity to begin their healing process from substance use/dual-diagnosis disorders on 30-, 60-, and 90-day tracks. We provide a sober living residence for clients to live in a supportive, structured, healthy environment while taking part in our Day Treatment, and Intensive Outpatient (IOP) programs.

Over the course of their time with Flatirons Recovery, clients can expect to be introduced to new many new skills to develop their personal foundation for recovery, including: Mindfulness Skills, Pro-Recovery Diet, biofeedback, EMDR trauma therapy, Dialectical Behavioral Therapy, Relapse Prevention Skills, and introduction to community based recovery programs such as SMART Recovery and 12 Step/AA.

Sleep disorders plague as many as 25% of Americans, and are unfortunately all too common among both people with active a...
06/18/2026

Sleep disorders plague as many as 25% of Americans, and are unfortunately all too common among both people with active addiction and those who are in recovery.

https://zurl.co/ezFDq

Insomnia can occur during early addiction recovery. Visit Flatirons Recovery in Boulder, CO, today to learn more.

We had a great staff BBQ at Waneka Lake! Thank you to our amazing team for all you do!!
06/18/2026

We had a great staff BBQ at Waneka Lake! Thank you to our amazing team for all you do!!

Functional medicine refers to a form of healthcare that focuses on the underlying causes of disease and promotes the use...
06/17/2026

Functional medicine refers to a form of healthcare that focuses on the underlying causes of disease and promotes the use of a wide range of interventions to address these root causes.

https://zurl.co/E0Jzb

Explore Functional Medicine's role in addiction recovery. Learn holistic approaches in this insightful blog post for lasting wellness.

Functional medicine refers to a form of healthcare that focuses on the underlying causes of disease and promotes the use...
06/17/2026

Functional medicine refers to a form of healthcare that focuses on the underlying causes of disease and promotes the use of a wide range of interventions to address these root causes.

https://zurl.co/7JpFK

Explore Functional Medicine's role in addiction recovery. Learn holistic approaches in this insightful blog post for lasting wellness.

Recovery is about identifying and reclaiming your best life, one in which you thrive in all areas of being, including co...
06/16/2026

Recovery is about identifying and reclaiming your best life, one in which you thrive in all areas of being, including connecting to what makes you come alive.

https://zurl.co/Bu5Fk

Discover the healing power of nature: Explore how gardening can aid in addiction recovery at Flatiron Recovery.

Hydration can make such a huge difference in recovery and mood in general.
06/16/2026

Hydration can make such a huge difference in recovery and mood in general.

Sleep disorders plague as many as 25% of Americans, and are unfortunately all too common among both people with active a...
06/15/2026

Sleep disorders plague as many as 25% of Americans, and are unfortunately all too common among both people with active addiction and those who are in recovery.

https://zurl.co/zsyDm

Insomnia can occur during early addiction recovery. Visit Flatirons Recovery in Boulder, CO, today to learn more.

Happy !In our fast-paced world, taking a moment to pause and connect with yourself is essential for your well-being. M...
06/15/2026

Happy !

In our fast-paced world, taking a moment to pause and connect with yourself is essential for your well-being. Meditation is a powerful tool to help you do just that! Here are some simple steps to get started:

1️⃣ Find a Quiet Space: Choose a peaceful spot where you won't be disturbed. It could be your cozy corner at home or a serene park.

2️⃣ Comfort is Key: Sit or lie down in a comfortable position. You can use a cushion or chair if needed.

3️⃣ Focus on Your Breath: Close your eyes and take deep, slow breaths. Feel the air entering and leaving your body.

4️⃣ Be Present: Pay attention to the sensations in your body and the sounds around you. Don't worry if your mind wanders; gently bring it back to your breath.

5️⃣ Guided or Silent: You can meditate in silence or use guided meditation apps or recordings to help you along the way.

6️⃣ Start Small: Begin with just 5-10 minutes a day and gradually increase the duration as you get more comfortable.

7️⃣ Patience & Persistence: Meditation is a skill that improves with practice. Be patient with yourself and make it a daily habit.

8️⃣ Embrace Benefits: Meditation can reduce stress, boost focus, and enhance overall well-being. Enjoy the journey!

Remember, there's no right or wrong way to meditate. The most important thing is to make it a part of your life and experience its profound effects.

Love this reframe.
06/14/2026

Love this reframe.

In this fast-paced world, let's not forget to be kind to the most important person in our lives - ourselves! Remember, i...
06/13/2026

In this fast-paced world, let's not forget to be kind to the most important person in our lives - ourselves!

Remember, it's okay to:
✨ Make mistakes
✨ Take breaks
✨ Ask for help
✨ Prioritize self-care
✨ Love yourself unconditionally

So, today and every day, let's sprinkle a little extra self-love into our lives. You're worthy of kindness, especially from yourself!

Address

2770 Dagny Way Suite 202
Lafayette, CO
80026

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