Yoga Relaxation Remedies

Yoga Relaxation Remedies "If it does not serve you, let it go!" 200 RYT (Registered Yoga Teacher) Hatha, Restorative, and Meditation specialties. Based right outside of NASHVILLE, TN

August schedule is up and running! This is the last month before our Fall schedule drops in September. Be sure to go to ...
07/29/2026

August schedule is up and running! This is the last month before our Fall schedule drops in September. Be sure to go to our website www.yoga-relaxationremedies.com or download our app! (The instructions are pinned to the top of our page) as always, feel free to message me with any questions or anxieties about yoga. Let me walk you through it 🫶 can't wait to see you!

07/29/2026

Don't forget! Jennifer's Pop-up classes this Friday! Here's the info...

Jennifer is doing her second pop up class for Moon Salutations and Deep Rest classes at the end of this month!! July 31st starting at 5:30 p.m. There are two ways to book...

1. Buy the package! Only $15 per person for BOTH classes. Buy it in the packages and membership section on our app or website, then book the classes from there.
2. Only interested in one of the classes? No worries, only $10 per class and it can be booked like normal on our app and website

Can't wait to see you all there! She even has beautiful sound baths for the deep rest class 😍💕
Memberships and Packages | Yoga Relaxation Remedies https://share.google/M4DmGE2pEeGR67fnN

What an incredible experience we had this evening here at Yoga Relaxation Remedies. Puppy yoga for the win! Thank you so...
07/29/2026

What an incredible experience we had this evening here at Yoga Relaxation Remedies. Puppy yoga for the win! Thank you so much Middle TN Golden Retrievers for this amazing opportunity. What a turn out. Thank you all so much for coming!

07/28/2026

BOOKED
We have 2 openings for PUPPY yoga tonight!! Who wants them?? Message me!

Puppy yoga TOMORROW at 6:00 pm! We are SO excited 😊
07/27/2026

Puppy yoga TOMORROW at 6:00 pm! We are SO excited 😊

07/26/2026

How it feels putting on a cool towel infused with essential oils after our 45 BUTI BURN 🔥 hitt workout session 😍💪

THAT'S RIGHT! Most if not all Buti Burns will now have cooling towels brought straight to you while you are in Shavasana. Let's regulate the nervous system and cool off at the same time 👏🤍

As much as I missed you all, we sure did have fun! On our trip from Idaho to Washington, little got to meet so much fami...
07/26/2026

As much as I missed you all, we sure did have fun! On our trip from Idaho to Washington, little got to meet so much family and shared all the smiles! From jet skis to deep sea fishing, this family vacationed like a dream! Be on the lookout for a post later today about this week's events and NEW additions to some classes 🫶💪

07/24/2026

GOOD NEWS!!! Jennifer is doing her second pop up class for Moon Salutations and Deep Rest classes at the end of this month!! July 31st starting at 5:30 p.m. There are two ways to book...

1. Buy the package! Only $15 per person for BOTH classes. Buy it in the packages and membership section on our app or website, then book the classes from there.
2. Only interested in one of the classes? No worries, only $10 per class and it can be booked like normal on our app and website

Can't wait to see you all there! She even has beautiful sound baths for the deep rest class 😍💕

The yogis keeping the tradition alive by taking pictures after class!! Love you guys! 🫶💪
07/23/2026

The yogis keeping the tradition alive by taking pictures after class!! Love you guys! 🫶💪

Community ✨️ the importance of having a community is so significant. Sometimes we may not realize how significant it rea...
07/23/2026

Community ✨️ the importance of having a community is so significant. Sometimes we may not realize how significant it really is. A community is having people to lean on. People to trust. People to be yourself around. People to help carry you through. I know what you may be thinking, "that's a lot of peopling" 😉 i used to think that too. I never thought I was a social person. In fact, social anxiety is a trial for me. But I realized, I was never around the right people. Until I found my community 🧘‍♀️🫶 Yoga Relaxation Remedies is for healing, growing, learning, kindness, friendship, and so much more. WE want to meat YOU! Come meet us and do some yoga. Www.yoga-relaxationremedies.com

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106 Scottsville Road
Lafayette, TN
37083

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