Headspace Healing

09/03/2026

🌿 RESTORATIVE YOGA TONIGHT • 6:30 PM 🌿

Tonight, I’ll be teaching Restorative Yoga class at 6:30 PM at Yoga Relaxation Remedies (same building as HeadspaceHealing). 💜

This isn’t about pushing your body, perfecting a pose, or working up a sweat.

It’s about slowing down.

✨ Supported, restful poses
✨ Gentle stretching & movement
✨ Deep breathing
✨ Nervous system regulation
✨ Guided relaxation
✨ A space to simply rest and receive

Restorative yoga uses props and longer-held, comfortable positions to allow your body to soften while your mind begins to quiet. It’s perfect for beginners, tired bodies, busy minds, or anyone who feels like they’ve been running on empty lately.

And yes… I’m teaching tonight, and every Thursday night in September 🥰 I’m excited to bring another part of what I love into this space.

Come exactly as you are. No flexibility or yoga experience needed.

🌙 Tonight at 6:30 PM
🌿 Yoga Relaxation Remedies
💜 Quiet the mind. Restore your spirit.
Book online at https://www.yoga-relaxationremedies.com/
You can pay on the website or in person 🙌😊
👀 peep my favorite pose that Chat put me in below🙌🤣 yep....Shavasana is my favorite 😍

09/03/2026

🍂 ONE CLAIMED… 9 TO GO! 🍂

Someone officially snagged the first 45-Day Unlimited Headspace Healing Pass 💜 and I’m SO excited to see how much rest and resetting she can fit into the next 45 days!

For $175, your pass gives you 45 days to make Headspace Healing part of your regular self-care instead of something you only do when you’re already running on empty. 🌿

Come rest. Reset. Exhale. Then come back and do it again. ✨

I’m only offering 10 of these passes, and when they’re claimed, this special closes.

If you’ve been thinking about it, message me and grab one of the remaining 9. 🍁

45 Days. Unlimited sessions. $175.

Let’s see what happens when you actually give yourself permission to REST. 💜
Passes are live and ready for purchasing at vagaro.com/headspacehealing
Look for "Fall Into Stillness " under packages 🙌😁

Find your next salon, spa, or fitness professional. Read & post reviews. Schedule an online appointment 24/7 for haircuts, coloring, nail care, skin care, massage, makeup, personal trainers, yoga, Pilates and more!

09/01/2026

🍂 Fall is nature’s reminder that letting go can be beautiful. 🍂

The trees don’t fight to hold onto every leaf.
They release what has finished its season… and trust what comes next.

Maybe we can learn something from that.

Let go of what feels heavy.
Let go of what no longer fits.
Let go of the version of yourself you’ve already outgrown.

Change doesn’t always mean something is ending. Sometimes, it means you’re making room for something new. 🌿

There is beauty in becoming.
There is peace in releasing.
And there is something incredibly freeing about realizing you don’t have to carry everything into your next season.

This fall, give yourself permission to let the leaves fall where they may. 🍁

Quiet the mind. Restore your spirit.
💚Headspace Healing

09/01/2026

"I can’t stop thinking about it.” ✨
That was what one client said just 30 minutes after experiencing Headspace Healing for the first time.
And THAT is probably the best way I can explain what I do. 😂
It’s not a massage.
It’s not a facial.
And it’s really hard to explain exactly how it feels until you experience it for yourself.
It’s gentle sensory touch. Hair play. Scalp work. Soft brushes. Tracing. Tingling sensations. Quiet. Stillness. And an hour where absolutely nothing is expected of you.
Some people get goosebumps.
Some completely zone out.
Some fall asleep.
And some leave thinking…
“When can I do THAT again?” 😂
If you’ve been watching my page wondering what in the world a Headspace Healing session actually feels like, this is your sign to stop wondering and come experience it.
🌿 First-time clients can try a 60-minute session for just $45.
Come see why one client went home and told her friend that she couldn’t stop thinking about it. 🤍
Headspace Healing
Quiet the mind. Restore your spirit.
Comment “TINGLES” below or message me and I’ll send you the booking information. ✨

08/29/2026

These limited number of packages are now LIVE for purchase! Go to vagaro.com/headspacehealing and look under packages, it's called "Fall Into Stillness". Grab yours before they're gone! Let me know if you have any questions or issues purchasing 😊 I hope everyone has a amazing weekend 💗

08/28/2026

Call me crazy… but I think you deserve 45 days of choosing yourself. 💜✨

So I’m doing something I’ve NEVER done before at Headspace Healing…

🌿 THE 45-DAY UNLIMITED PASS 🌿
$175 — one-time payment
And I’m only releasing 10 PASSES.

For 45 days, come as often as you need and choose from:

✨ Crown Awakening — 60 min
✨ Tingle Sanctuary — 60 min
✨ Sacred Stillness — 45 min
✨ Deep Reset — 30 min

Had a stressful week? Come in.
Need to quiet your mind? Come in.
Feeling overstimulated and just need somewhere to be for a while? Come in.
Want to come more than once a week? COME IN. 💜

Your 45 days don't even begin until your first appointment.

And because I know some of you love your longer sessions, passholders will also receive $40 OFF a 90-minute Safe Haven session during their 45 days.

🌙 A few important details: One session per day, appointments are required and subject to availability, passes are non-transferable, and you may have up to 2 future appointments reserved at a time. (ie: you book a Tuesday and Thursday, you have to wait until you use one of those sessions to book the next one, that way I still have availability for everyone 😉)

There are ONLY 10 of these. Once all 10 are claimed, this offer closes.

Maybe I'm a little crazy for offering it. 😂
But I also know how different life can feel when you actually give your nervous system permission to rest, reset & reconnect.

45 days. Unlimited visits. $175.

Who wants one? 💜
Comment “ME” or message me to claim yours.

Quiet the mind. Restore your spirit. 🌿✨

08/28/2026

Big Announcement!! Call me crazy 🤪 post to follow with all of the information 🙌💚🌳😁

08/27/2026

There's still a few appointments left next week😁

08/25/2026

Setting up for Restorative Yoga class is definitely one of my favorite things🙌🤗

08/25/2026

🌿 RESTORATIVE YOGA TONIGHT • 6:30 PM 🌿

Tonight, I’ll be guiding our Restorative Yoga class at 6:30 PM at Yoga RelaxationRemedies (same building as HeadspaceHealing). 💜

This isn’t about pushing your body, perfecting a pose, or working up a sweat.

It’s about slowing down.

✨ Supported, restful poses
✨ Gentle stretching & movement
✨ Deep breathing
✨ Nervous system regulation
✨ Guided relaxation
✨ A space to simply rest and receive

Restorative yoga uses props and longer-held, comfortable positions to allow your body to soften while your mind begins to quiet. It’s perfect for beginners, tired bodies, busy minds, or anyone who feels like they’ve been running on empty lately.

And yes… I’m teaching tonight. 🥰 I’m excited to bring another part of what I love into this space.

Come exactly as you are. No flexibility or yoga experience needed.

🌙 Tonight at 6:30 PM
🌿 Headspace Healing & Yoga Relaxation Remedies
💜 Quiet the mind. Restore your spirit.
Book online at https://www.yoga-relaxationremedies.com/
You can pay on the website or in person 🙌😊