Nosek & Associates Physical Therapy

Nosek & Associates Physical Therapy Improving Lives... One Body at a Time.

Nosek & Associates Physical Therapy was established in January 2006 by a husband a wife team, Nicholas and Mary Nosek, PT. With 40+ combined years of experience as Physical Therapists in orthopedic outpatient rehabilitation, Nicholas and Mary Nosek have established a clinical setting emphasizing superior care in a family oriented environment. Well known in the medical community for effectively tre

ating patients and utilizing current treatment principles, this husband and wife team are very proud of their 100% owned and operated Physical Therapy clinic. Nosek & Associates Physical Therapy emphasizes individualized Physical Therapy treatment specific to the patient's needs and abilities with a focus on educating and instructing the patient with the strategies for long term musculoskeletal health. Since the patient population varies from the ages of 5 to 99 years of age the clinical setting is diverse yet accommodating to a wide variety of injuries and conditions.

08/04/2026

Pain in the neck and top portion of the spine, especially the area just beneath the skull, can quietly build over time and become a regular part of daily life.

Fun Fact FridayStrong glutes + core = better posture, less back strain, and safer daily movements. Think of them as your...
07/31/2026

Fun Fact Friday

Strong glutes + core = better posture, less back strain, and safer daily movements. Think of them as your secret power team!

The surprising cause of upper back pain - and the solution!That knot between your shoulder blades might be from your des...
07/29/2026

The surprising cause of upper back pain - and the solution!

That knot between your shoulder blades might be from your desk, your car, or even your dog's leash. Watch to find out why and how to fix it without drugs, expensive medical tests, or injections.
http://www.nosekpt.com/library_nl_7686

07/28/2026

When people experience pain or a musculoskeletal injury, one of the first concerns that often comes up is cost.

Fun Fact FridayStrong side muscles (obliques) stabilize your trunk and help you rotate safely—perfect for reaching, bend...
07/24/2026

Fun Fact Friday

Strong side muscles (obliques) stabilize your trunk and help you rotate safely—perfect for reaching, bending, or even dancing!

Why It Works WednesdayLearning how to engage your core can take practice. Physical therapy can teach you simple cues and...
07/22/2026

Why It Works Wednesday

Learning how to engage your core can take practice. Physical therapy can teach you simple cues and safe movements to help your core support your back with less strain.

07/22/2026
Fun Fact FridayThis exercise challenges your coordination and strengthens deep core muscles, helping your body recover f...
07/17/2026

Fun Fact Friday

This exercise challenges your coordination and strengthens deep core muscles, helping your body recover faster from slips or awkward moves.

Why It Works WednesdayCore exercises can be safe with the right guidance. Physical therapy can help you strengthen your ...
07/15/2026

Why It Works Wednesday

Core exercises can be safe with the right guidance. Physical therapy can help you strengthen your supportive muscles with movements that feel manageable, controlled, and right for your body.

Address

26941 Cabot Road, Suite 125
Laguna Hills, CA
92653

Opening Hours

Monday 8am - 6:30pm
Tuesday 2pm - 6pm
Wednesday 8am - 6:30pm
Thursday 8am - 1pm
Friday 8am - 6pm

Telephone

(949) 273-6766

Website

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