Connor Acupuncture

Connor Acupuncture Acupuncture & Integrative Medicine in Laguna Niguel CA. Dr. Christine Connor L.Ac, DAOM is a Balance

Untreated Shingles can be a nightmare! The worst part is often the pain and sensitivity after the breakout, Postherpeti...
08/17/2023

Untreated Shingles can be a nightmare! The worst part is often the pain and sensitivity after the breakout, Postherpetic Neuralgia. Call Now, We Can Help!

Happy WeekendGo have some fun! Call 949-545-7450Connor-Acu.comDrC@connor-acu.com ...
06/10/2022

Happy Weekend

Go have some fun!

Call 949-545-7450
Connor-Acu.com
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Irritable Bowel SyndromeAre you experiencing gas, bloating, alternating loose or constipated stools, pain in lower abdom...
06/08/2022

Irritable Bowel Syndrome

Are you experiencing gas, bloating, alternating loose or constipated stools, pain in lower abdomen, usually worse with stress?

We have solutions!

Call 949-545-7450
Connor-Acu.com
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Feeling strong and energetic is vital to be able to face life with power and courage, and now more than ever, we need th...
06/06/2022

Feeling strong and energetic is vital to be able to face life with power and courage, and now more than ever, we need those things.

Taking care of yourself is actually the first step to real freedom. You must take control and responsibility for every aspect of your life; what you eat, what you drink, what you do, what you think and who you interact with can be either healthy or toxic, so take the time to understand what is good for you, so you can start becoming the best version of yourself at every level.

Let us help you on your journey to empowerment

Call 949-545-7450
Connor-Acu.com
[email protected]


Happy Wednesday,Hang on your halfway there : )Take time for yourself todayTime invested in yourself benefits everyone ar...
05/18/2022

Happy Wednesday,

Hang on your halfway there : )

Take time for yourself today

Time invested in yourself benefits everyone around you also!

Call 949-545-7450
Connor-Acu.com
[email protected]


Keep your immune system in optimal form with these healthy tips:Get Plenty of SleepSleep and immunity are closely relate...
05/16/2022

Keep your immune system in optimal form with these healthy tips:

Get Plenty of Sleep

Sleep and immunity are closely related.
Adults should aim to get at least seven to eight hours per night. Simple things like limiting screen time before bed or improving hygiene can help you get a better night’s sleep.

Improve Your Diet

Increasing organic whole foods in your diet such as fruit, vegetables, grass fed beef, anti-biotic free chicken, healthy fats (olive oil, butter, avocado) legumes, nuts and seeds will give your body more nutrients and antioxidants. Add probiotics by using fermented foods, kefir, sauerkraut and kimchi. Fiber is another important dietary element, it is a prebiotic and feeds the healthy gut bacteria.

Limit carbohydrates like bread, pasta sugar (feeds bad bacteria and cause inflammation)

Hydrate

Drink purified water or delivered spring water- a good water purification system is recommended

Try Immune Boosting Supplements

You don't need an arsenal of supplements. Just the basics: High quality Vitamin C (rose hips or camu camu) zinc and D3-K2

Manage Your Stress Levels

Stress and anxiety are growing problems, and they can have a detrimental impact on our health. In fact, long-term stress can even promote inflammation and cause imbalances in the immune cell function. However, there are lots of quite straightforward ways to manage stress. Try meditation, yoga, exercise, journaling or mindfulness practices. Acupuncture is highly recommended

Call 949-545-7450
http://ow.ly/emrA50J7SI2
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04/13/2022

Good reminder

Our attitude about our mistakes determines whether they drag us down or become our path to wisdom

Choose wisely : )

Call 949-545-7450
Connor-Acu.com
[email protected]


Are you not feeling like your old self after Covid?Traditional Chinese Herbal Medicine can clear residual heat and dryne...
04/11/2022

Are you not feeling like your old self after Covid?

Traditional Chinese Herbal Medicine can clear residual heat and dryness from depleted body fluids and excess heat in the lungs.

Lingering heat in lungs leads to anxiety and restless sleep, as well as constricted breathing.

With tongue and pulse diagnosis we can determine your underlying condition and get you back to feeling like yourself again!

Call for consultation today 949-545-7450
Connor-Acu.com
[email protected]


Acupuncture has proven results for PTSD and is recommended for Veterans by the VABut did you know it is also beneficial ...
04/08/2022

Acupuncture has proven results for PTSD and is recommended for Veterans by the VA

But did you know it is also beneficial for anyone recovering from stressful or traumatic past experiences?

The NADA protocol is a simple and effective auricular treatment that can be added to your acupuncture session or done alone.

Patients record instant relaxation and often fall asleep during treatment.

NADA protocol can reset your nervous system

Call 949-545-7450
Connor-Acu.com
[email protected]


Painful periods?Your body is asking for help, and Traditional Chinese Medicine gets amazing results with painful periods...
04/06/2022

Painful periods?

Your body is asking for help, and Traditional Chinese Medicine gets amazing results with painful periods, hormone imbalance, headaches, backache and moodiness

Give us a call we can help

Call 949-545-7450
Connor-Acu.com
[email protected]


Just a reminder to schedule in something that makes you happyMondays can be fun tooOh, how about acupuncture : )Call 949...
04/04/2022

Just a reminder to schedule in something that makes you happy

Mondays can be fun too

Oh, how about acupuncture : )

Call 949-545-7450
Connor-Acu.com
[email protected]


Address

30101 Town Center Drive Ste 111
Laguna Niguel, CA
92677

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