Invictus Sports Medicine

Invictus Sports Medicine Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Invictus Sports Medicine, Physical therapist, 37 Sherwood Terrace, Suite 103, Lake Bluff, IL.

Invictus Sports Medicine is a PT-owned physical therapy clinic in the North Chicagoland area devoted to improving the lives of patients through individualized, one-on-one care.

Work hard, play hard!!! πŸ’ͺ🏁🏎️The Invictus Sports Medicine team took a Spring Break team building trip to race some Go-Kar...
03/25/2026

Work hard, play hard!!! πŸ’ͺ🏁🏎️

The Invictus Sports Medicine team took a Spring Break team building trip to race some Go-Karts! We just wanted to share our fun with you πŸ€ͺ. The real team building came at the end tying to get Kelly’s helmet off πŸ€£πŸ‘

It's that time of year! March MATness underway on Thursday.Make your picks, fill out brackets, and email back by Thursda...
03/16/2026

It's that time of year! March MATness underway on Thursday.

Make your picks, fill out brackets, and email back by Thursday. Let's get ready to wrestle!

03/06/2026

Friday Fun Day!!!

Having a little lunch time fun with a friendly jumping/balance challenge at the clinic! 😜

It took a few takes but it was fun adjusting with each rep to get it down! Naduah was clearly the good luck charm. If you find a good challenge you’d like to challenge your PT to, shoot us a message and we can try to give it a go πŸ™ƒ

Thriving Thursday shoutout! πŸ“£πŸ₯³πŸ‘πŸ½HUGE shoutout to   for taking 6th place at the Illinois Girls State tournament last week...
03/06/2026

Thriving Thursday shoutout! πŸ“£πŸ₯³πŸ‘πŸ½

HUGE shoutout to for taking 6th place at the Illinois Girls State tournament last weekend!

This is a DREAM accomplishment for those who wrestle, and an even more incredible achievement for someone that ruptured their ACL several weeks before the State Series.

But that didn’t stop Riley from chasing her dreams. Utilizing the appropriate medical professionals, she decided to attempt rehabbing the knee to be able to compete in her Senior season. I cannot highlight enough, the high level of focus, determination, adherence to a plan, and just downright grit that Riley put in every single day towards her goal, and to get on that State podium in those circumstances is truly amazing.

Congratulations Riley! Now go get em in surgery and we look forward to getting after the rehab to get you back to wrestling full force!

03/04/2026

Work The Weakness Wednesday!!!

Here’s a simple exercise for you guys to target gluteus medius, core (transversus abdominis, obliques, multifidus), and foot intrinsics to help improve single leg stability.

We commonly use this exercise in the clinic for anybody exhibiting less than great single leg stability, or functional genu valgum (knee caving in) during squatting/lunging/stepping exercises. Have fun with it and let us know how it goes!

Stay tuned for more exercises, education, and fun to come! πŸ€ͺπŸ‹οΈπŸ’ͺ

Address

37 Sherwood Terrace, Suite 103
Lake Bluff, IL
60044

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 1pm

Telephone

+18472352392

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